Laura's Faves
(Recipe Collection)

31 Recipes Created by LJBAKER444

Recipes in this Collection

curried chick peas
Very Good 4.5/5
(2 ratings)
curried chick peas

Submitted by HOOLEEAH

Carbs: 47.6g | Fat: 4.7g | Fiber: 10.8g | Protein: 11.7g | Calories: 270.9
Mini Cheesecakes
Very Good 4.5/5
(849 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.

Carbs: 14.5g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 119.3
Lightened-Up Apple Crisp
Very Good 4.3/5
(724 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Farfalle with Mushrooms & Spinach
Good 3.9/5
(112 ratings)
Farfalle with Mushrooms & Spinach

This recipe is fast, filling and super low in fat.Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Unstuffed Cabbage
Very Good 4.5/5
(96 ratings)
Unstuffed Cabbage

Submitted by CHELLE3171

Carbs: 17.6g | Fat: 12.3g | Fiber: 4.2g | Protein: 13.1g | Calories: 228.4
Cheesy Tuna Veggie Casserole
Very Good 4.5/5
(46 ratings)
Cheesy Tuna Veggie Casserole

So yummy you won't think you're eating something packed with fiber and vitamins!Submitted by ERICALYNNJ

Carbs: 26.6g | Fat: 11.8g | Fiber: 6.7g | Protein: 23.5g | Calories: 289.6
Unstuffed Cabbage
Very Good 4.2/5
(20 ratings)
Unstuffed Cabbage

This one-skillet meal is low in calories and fat! Submitted by BLUEVELVET50

Carbs: 26.6g | Fat: 5g | Fiber: 7g | Protein: 17.2g | Calories: 205.9
Fettuccini Alfredo
Very Good 4.5/5
(14 ratings)
Fettuccini Alfredo

This is a delicious lighter recipe for Fettuccini Alfredo that I found on my iPod Touch Betty Crocker Application. I only made a couple of alterations which I list below the cooking instructions.Submitted by AMYBETH70

Carbs: 31.2g | Fat: 15.4g | Fiber: 1.5g | Protein: 12.6g | Calories: 310
Southwest Pasta Bake
Very Good 4.7/5
(13 ratings)
Southwest Pasta Bake

I got this recipe from the Light & Tasty magazine - its a comforting casserole. I prepare the recipe into two baking dishes (4x9) and freeze one for another night. The nutritional info I recorded uses reduced-fat cream cheese and milk - you can make it with the fat-free that the recipe calls for and save some fat & calories.Submitted by WIIGIRL70

Carbs: 31.9g | Fat: 10g | Fiber: 5.7g | Protein: 23g | Calories: 319.7
Coconut Curry Pineapple Chicken
Very Good 4.4/5
(10 ratings)
Coconut Curry Pineapple Chicken

A homemade version of our favorite Thai food from a Whidbey Island restaurant.Submitted by KINI08

Carbs: 24.4g | Fat: 7g | Fiber: 2g | Protein: 15.6g | Calories: 216.2
Authentic Butter Chicken
Very Good 4.6/5
(14 ratings)
Authentic Butter Chicken

I would love to take credit for this recipee but it belongs to my friend Jen who usues authentic spices directly from India, you can however purchase these spices at a specialty Indian store in your area.Submitted by JANNERS1980

Carbs: 9.9g | Fat: 13.6g | Fiber: 1.3g | Protein: 31g | Calories: 288.7
Cabbage Roll Casserole
Very Good 4.7/5
(10 ratings)
Cabbage Roll Casserole

An easy and light alternative to traditional cabbage rolls. Submitted by JOGIRL38

Carbs: 22.2g | Fat: 4.7g | Fiber: 3g | Protein: 13.4g | Calories: 182.4
Pad Thai
Very Good 4.5/5
(11 ratings)
Pad Thai

from Company's Coming Diabetic Cookbook

**Family favorite**

A delicious traditional stir-fry recipe from Thailand. Have the vegetables cut, noodles softened and sauce made before stir-frying.
Submitted by DJVERBOOM

Carbs: 47.1g | Fat: 5.2g | Fiber: 3.7g | Protein: 14.5g | Calories: 289.8
Alka's Chicken Curry  WW=?pt (1/2 CUP)
Very Good 4.4/5
(7 ratings)
Alka's Chicken Curry WW=?pt (1/2 CUP)

My wonderful friend, Alka, is a wonderful cook.
She creates her own recipes. This is one of them. It is Awesome!!
***Have to find a nutrition calculator that works. This one is apparently wrong. Will update WW pts when find correct data. Thx to those who pointed it out. ^_^Submitted by HCHATTERJEE

Carbs: 10.1g | Fat: 1.4g | Fiber: 1.6g | Protein: 6.7g | Calories: 76.3
Chicken Tortilla Bake
O.K. 2.3/5
(3 ratings)
Chicken Tortilla Bake

Simple and super yummy.Submitted by CD1442610

Carbs: 14.7g | Fat: 6.4g | Fiber: 1.7g | Protein: 13.6g | Calories: 170.1
This recipe has been marked private.
White Bean, Tuna and Spinach Salad
(no ratings)
White Bean, Tuna and Spinach Salad

Source: Shttp://www.kraftcanada.com/en/recipes/white-bean-tuna-spinach-115395.aspxource: Submitted by KYBO_RYAN

Carbs: 42.2g | Fat: 5.5g | Fiber: 9g | Protein: 18.8g | Calories: 276
Super Simple Super Spicy Mongolian Beef
(no ratings)
Super Simple Super Spicy Mongolian Beef

"This is a great tasting recipe that is easy to prepare ahead and takes minutes to actually cook it! Serve with rice and veggie side for a nice family dinner!"Submitted by HALLVICK

Carbs: 20g | Fat: 15.7g | Fiber: 2.6g | Protein: 29.3g | Calories: 328.2
Tofu Spinach Lasagna
(no ratings)
Tofu Spinach Lasagna

No one will guess tofu is buried in the layers of this delicious lasagna! The slimmed-down classic comes from Christine Laba of Arlington, Virginia.Submitted by DOODLESOUP

Carbs: 23.6g | Fat: 6.2g | Fiber: 4.3g | Protein: 15.5g | Calories: 193
Spaghetti with Pesto Sauce
(no ratings)
Spaghetti with Pesto Sauce

From the EatCleanDiet by Tosca RenoSubmitted by GETFIT-BEFIT

Carbs: 23.5g | Fat: 14.9g | Fiber: 3.1g | Protein: 3.6g | Calories: 235.6
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