Janet's Cook Book
13 Recipes Created by JNOWLAND
Recipes in this Collection
Using low-fat yogurt makes this classic salad healthier than other recipes.
Carbs: 22.6g | Fat: 4.9g | Fiber: 3.5g | Protein: 2.8g | Calories: 132.8
Greek Chickpeas and Spinach
Try this as a side dish tonight!
Carbs: 32.6g | Fat: 3.9g | Fiber: 7.4g | Protein: 8g | Calories: 189.8
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=35411