Sheldrake Family Favorites

Sheldrake Family Favorites
(Recipe Collection)

11 Recipes Created by ERNIEIC

Recipes in this Collection

Sugar Free Cheesecake
Very Good 4.0/5
(1 rating)
Sugar Free Cheesecake

Adapted from the Eating For Life plan.Submitted by VLS_121

Carbs: 15.9g | Fat: 24.1g | Fiber: 1.3g | Protein: 11.3g | Calories: 324.8
Baked Garlic Chicken breast
(no ratings)
Baked Garlic Chicken breast

Chicken breast with a Garlic onion powder addedSubmitted by ERNIEIC

Carbs: 3.9g | Fat: 1.6g | Fiber: 0.7g | Protein: 35.2g | Calories: 181.7
Cabbage Soup
(no ratings)
Cabbage Soup

Cabbage, vegetablesSubmitted by ERNIEIC

Carbs: 18.6g | Fat: 0.6g | Fiber: 4.9g | Protein: 3.8g | Calories: 82.5
Cheesburger soup
Very Good 4.5/5
(2 ratings)
Cheesburger soup

potato and hamburger cheesy soupSubmitted by ERNIEIC

Carbs: 31.1g | Fat: 29.2g | Fiber: 3.3g | Protein: 19.5g | Calories: 463
HAWAIIAN HAYSTACK
(no ratings)
HAWAIIAN HAYSTACK

Curry Chicken and rice meal with toppingsSubmitted by ERNIEIC

Carbs: 122.8g | Fat: 35.3g | Fiber: 5.2g | Protein: 50.1g | Calories: 998.1
No Bake Chocolate Oatmeal Cookies
(no ratings)
No Bake Chocolate Oatmeal Cookies

No Bake Drop cookies Submitted by ERNIEIC

Carbs: 41.6g | Fat: 8.2g | Fiber: 2.8g | Protein: 3.6g | Calories: 244.2
Santa Fe Soup
Very Good 4.0/5
(1 rating)
Santa Fe Soup

Taco bean and hamburger soupSubmitted by ERNIEIC

Carbs: 49.6g | Fat: 21.3g | Fiber: 13.5g | Protein: 24.9g | Calories: 489.7
Garlic - Butter Breadsticks
(no ratings)
Garlic - Butter Breadsticks

Garlic-butter breadsticks that are great with pizza or spaghetti, or just as a treat by themselves.Submitted by ERNIEIC

Carbs: 57.7g | Fat: 18.3g | Fiber: 2.3g | Protein: 9.3g | Calories: 439.1
KAVES - Special K Chili
(no ratings)
KAVES - Special K Chili

Simple, wonderful chili thats not to spicey.Submitted by ERNIEIC

Carbs: 34.6g | Fat: 17g | Fiber: 11.7g | Protein: 23.3g | Calories: 378.7
Tofu Parmigiana
Very Good 4.0/5
(1 rating)
Tofu Parmigiana

Submitted by VLS_121

Carbs: 57.8g | Fat: 23.7g | Fiber: 5.9g | Protein: 19.2g | Calories: 549.4
This recipe has been marked private.
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=355247