Cheryl's vegetarian/vegan cookbook
(Recipe Collection)
6 Recipes Created by MITESMOM
Recipes in this Collection
Asian wild rice
Cookbook creator says: Initially I cut up 3 slices of Tempeh in each bowl but found it too filling. The craisons and sriracha really spark up the recipe.Submitted by MITESMOM
Carbs: 32.3g | Fat: 11.2g | Fiber: 5.4g | Protein: 8.6g | Calories: 241.8
Curried lentils with fruit
use green lentils or mix of red and green. Fruit to add varies with season.Submitted by MITESMOM
Carbs: 25.2g | Fat: 1.5g | Fiber: 4.3g | Protein: 6.6g | Calories: 137
stir-fry for couscous
I strove for a veggie stir-fry to go over couscousSubmitted by MITESMOM
Carbs: 14.7g | Fat: 14.5g | Fiber: 4.5g | Protein: 8g | Calories: 203.8
This recipe has been marked private.
Dahl (Red Lentils) with Kale
A hearty, healthy, high-fiber vegetarian mealSubmitted by CAMROLA
Carbs: 23.1g | Fat: 3.3g | Fiber: 6.2g | Protein: 9.7g | Calories: 151
Chicken-Veggie Stir Fry
This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.
Submitted by CHEF_MEG
Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
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