Diabetic Living Gluten and Casein Free

Diabetic Living Gluten and Casein Free
(Recipe Collection)

7 Recipes Created by HEART4LOVE

Recently as fall of 2010 discovered that I am gluten and casein intolerant. I have been a type one diabetic since 1991. Celiac, I am not, however my recipes maybe beneficial to those who are.
I am not a physician or a nutrition specialist. I know what works for me...and hope you enjoy my collectio

Recipes in this Collection

Meatloaf w/ polenta
(no ratings)
Meatloaf w/ polenta

Submitted by HEART4LOVE

Carbs: 1.5g | Fat: 16.7g | Fiber: 0.2g | Protein: 14.2g | Calories: 217.6
Peanut butter Oatmeal cookies (test)
(no ratings)
Peanut butter Oatmeal cookies (test)

GF PB Oatmeal cookiesSubmitted by HEART4LOVE

Carbs: 13.4g | Fat: 6.1g | Fiber: 1.8g | Protein: 4.5g | Calories: 128.3
Socca, Tomato Basil
(no ratings)
Socca, Tomato Basil

flat breadSubmitted by HEART4LOVE

Carbs: 14.9g | Fat: 4.1g | Fiber: 2g | Protein: 2.1g | Calories: 97.4
Tuna Quinoa Salad
(no ratings)
Tuna Quinoa Salad

Hearty Healthy saladSubmitted by HEART4LOVE

Carbs: 19.6g | Fat: 7.6g | Fiber: 2.6g | Protein: 10.3g | Calories: 184.6
Fabulous Lasagna
(no ratings)
Fabulous Lasagna

YummySubmitted by HEART4LOVE

Carbs: 39.6g | Fat: 11.7g | Fiber: 6.4g | Protein: 11.1g | Calories: 315.2
Scrumptious Pumpkin Pie
(no ratings)
Scrumptious Pumpkin Pie

GlutenFree/CaseinFree/SoyFree Pumpkin PieSubmitted by HEART4LOVE

Carbs: 19.2g | Fat: 15.4g | Fiber: 3.2g | Protein: 3.5g | Calories: 198.6
Lemon Dessert Cups
(no ratings)
Lemon Dessert Cups

test recipe Submitted by HEART4LOVE

Carbs: 12.2g | Fat: 14.6g | Fiber: 1.1g | Protein: 3g | Calories: 175.7
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