Kit's Favorite Recipes for Health : )

Kit's Favorite Recipes for Health : )
(Recipe Collection)

3 Recipes Created by INVISIGAL

This is a collection of recipes that inspire me to eat healthy foods. They are satisfying, inexpensive, flavorful and packed with nutrition.

Recipes in this Collection

Cashew Cream
(no ratings)
Cashew Cream

Creamy and Yummy dip and spread - use it instead of mayo on your favorite sandwich! Vegan, dairy-free.Submitted by INVISIGAL

Carbs: 6g | Fat: 9.3g | Fiber: 2g | Protein: 3.4g | Calories: 122
Egg Salad
Very Good 4.6/5
(57 ratings)
Egg Salad

A lightened-up version of a classic lunch dish. Submitted by SLIDOG

Carbs: 4.3g | Fat: 7.7g | Fiber: 0.7g | Protein: 6.6g | Calories: 115.7
Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.5/5
(48 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=358543