132 Recipes Created by CHRISSYANNE3
Recipes in this Collection
These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by TUESDAYS
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE
This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.