Low Calorie, High Protein, Vegetarian Entrees
(Recipe Collection)

6 Recipes Created by NSDOBBINS

Recipes in this Collection

100-Calorie Carrot Ginger Muffins
Very Good 4.3/5
(99 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
Low-Fat Vegetarian Stuffed Shells
Very Good 4.1/5
(75 ratings)
Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by THEMIGHTYLILLIE

Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
Cream of Broccoli and Cauliflower Soup, Protein Packed
Very Good 4.2/5
(6 ratings)
Cream of Broccoli and Cauliflower Soup, Protein Packed

Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. One serving equals just 2 Weight Watcher's points. It can also be made to fit a Zone 40-30-30 diet plan*.Submitted by ELMNOP

Carbs: 15.3g | Fat: 3g | Fiber: 4g | Protein: 16.8g | Calories: 149.5
Low Carb Veggie Pizza
Good 3.8/5
(5 ratings)
Low Carb Veggie Pizza

Whole Wheat Tortillas make the perfect thin crispy crust!Submitted by 1MONKEEGIRL

Carbs: 23.8g | Fat: 15.3g | Fiber: 12.1g | Protein: 18.1g | Calories: 275
Low-Fat Vegetarian Lasagna
Very Good 4.4/5
(7 ratings)
Low-Fat Vegetarian Lasagna

Submitted by CRISTJ

Carbs: 28.7g | Fat: 1.6g | Fiber: 3.6g | Protein: 20.8g | Calories: 216.2
Edamame Pot Pie
(no ratings)
Edamame Pot Pie

Chicken pot pies were a staple in my home growing up ... but at 4,000,000 calories they are a no-no for me now. Plus, they aren't vegetarian-friendly what with the chicken and all. So, here is my solution!!! High protein and low-calorie ... and ALMOST like momma used to serve. Submitted by NALLIE01

Carbs: 30.2g | Fat: 8.9g | Fiber: 1.9g | Protein: 9g | Calories: 231.1
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