Delicious HCG Recipes for the Truly Desperate-Phase 1

Delicious HCG Recipes for the Truly Desperate-Phase 1
(Recipe Collection)

34 Recipes Created by BUYANDBYE

Get out your fork & knife. Put on your bib. Here you'll find a compilation of truly delicious recipes for the HCG dieter on Phase 1. Incredible mouth-tingling taste-treats that will sooth the savage tummy & satisfy the soul.

Give that chicken fat back to the chicken, and don't be chicken again!

Recipes in this Collection

Light and Frosty Strawberry Limeade-HCG appropriate
Very Good 4.7/5
(3 ratings)
Light and Frosty Strawberry Limeade-HCG appropriate

This is a nice treat even on the strict phase of the HCG diet :)Submitted by KRISYSILLS

Carbs: 3.8g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.3g | Calories: 14.7
Chicken in Romaine Lettuce Leafs (HCG)
(no ratings)
Chicken in Romaine Lettuce Leafs (HCG)

Shredded taco seasoned chicken with apple, sesame seeds and romaine lettuce in romaine lettuce leafs topped with braggs aminosSubmitted by MISSGR33NAYZ

Carbs: 6.9g | Fat: 4g | Fiber: 1.5g | Protein: 30.9g | Calories: 190.5
HCG Caribbean Lettuce Wraps
(no ratings)
HCG Caribbean Lettuce Wraps

Slightly spicy lettuce wraps that fit the HCG phase 1 diet plan.Submitted by CDHTCETIHCRA

Carbs: 17.3g | Fat: 1.1g | Fiber: 2.1g | Protein: 15.3g | Calories: 133.3
hCG Friendly BBQ Sauce
Incredible! 5.0/5
(1 rating)
hCG Friendly BBQ Sauce

Submitted by JOYFULLINN

Carbs: 2.9g | Fat: 0.3g | Fiber: 0.8g | Protein: 0.8g | Calories: 15.5
HCG Friendly Cabage Soup
(no ratings)
HCG Friendly Cabage Soup

Dieting doesn't have to be bland! This soup is awesome! Submitted by AUREAIRIS

Carbs: 9.1g | Fat: 1.8g | Fiber: 2.8g | Protein: 9.5g | Calories: 87.4
Spinach chips
Good 3.0/5
(3 ratings)
Spinach chips

You can munch on these all day.Submitted by KSWANSON52

Carbs: 20.5g | Fat: 1.8g | Fiber: 10.2g | Protein: 13.2g | Calories: 116.1
Cabbage Rolls
Very Good 4.0/5
(1 rating)
Cabbage Rolls

Submitted by DRDHAI

Carbs: 0g | Fat: 5.9g | Fiber: 0g | Protein: 5g | Calories: 74.8
Mock Shake 'n BaKe
(no ratings)
Mock Shake 'n BaKe

Cookbook creator says: add a melba toast or gristini to the mix (ups one serving to 37.5 cals)Submitted by DRDHAI

Carbs: 4.2g | Fat: 0g | Fiber: 0.5g | Protein: 0.4g | Calories: 17.5
How to Cook Shirataki Noodles
Incredible! 5.0/5
(4 ratings)
How to Cook Shirataki Noodles

Preparing shirataki
In case your package doesn't explain.Submitted by DRDHAI

Carbs: 3g | Fat: 1g | Fiber: 2g | Protein: 1g | Calories: 40
Cucumber Spearmint Water
Incredible! 5.0/5
(9 ratings)
Cucumber Spearmint Water

This little addition to your water can make it much easier to get your 8 glasses in a day.Submitted by PKJAPAN

Live green juice
Incredible! 5.0/5
(2 ratings)
Live green juice

Calories per serving of Live green juice
18 calories of Swiss Chard, (0.50 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Ginger Root, (0.50 tsp)


Submitted by ENGLITCHICK

Carbs: 11.6g | Fat: 0.4g | Fiber: 5.1g | Protein: 3.4g | Calories: 47.2
Green Lemonade
Very Good 4.6/5
(8 ratings)
Green Lemonade

This is a refreshing and vitamin packed juice to start your day rightSubmitted by SPLOVESBP

Carbs: 26.2g | Fat: 1.1g | Fiber: 8.5g | Protein: 4.7g | Calories: 102.3
C.C. Cleanse
(no ratings)
C.C. Cleanse

Quick cleanse and antibacterial Submitted by DDEMEGLIO

Carbs: 7.3g | Fat: 0.3g | Fiber: 3.7g | Protein: 2.7g | Calories: 39.1
Sugar Free Lemonade
Very Good 4.5/5
(2 ratings)
Sugar Free Lemonade

this uses stevia instead of sugar and man is it good!Submitted by PILGRIMK

Carbs: 2g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 5.7
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