48 Recipes Created by LWOLFE2403
Recipes in this Collection
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.
An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG
Adapted from Arkansas Life magazine, July 2012, recipe from Greenhouse Grill in Fayetteville, AR. Original recipe called for 3 cups rough-chopped parsley, but it was far too overpowering. I have substituted one cup chopped cilantro, and the whole family is delighted with the results.Submitted by WORDANDCRAFT