Quick and Smoothe --Smoothies, that is
(Recipe Collection)

7 Recipes Created by JULIAJEAN2

Recipes in this Collection

Fresh Hawaiian Smoothie
Very Good 4.4/5
(145 ratings)
Fresh Hawaiian Smoothie

Cool, refreshing, and great for you!

Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
Breakfast Smoothie
Very Good 4.7/5
(23 ratings)
Breakfast Smoothie

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
Very Berry Smoothie
Very Good 4.5/5
(110 ratings)
Very Berry Smoothie

This smoothie is loaded with antioxidants!

Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
Sweet Berry Smoothie
Very Good 4.6/5
(19 ratings)
Sweet Berry Smoothie

A simple smoothie packed with vitamins and antioxidantsSubmitted by AUCAT76

Carbs: 66.1g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.1g | Calories: 253.2
Breakfast Smoothies
Very Good 4.8/5
(22 ratings)
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by CLEMING

Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
Strawberry Blueberry Smoothie with Flax Seed
Incredible! 5.0/5
(1 rating)
Strawberry Blueberry Smoothie with Flax Seed

Only 2.5 Weight Watchers Points!Submitted by CHEZDISHMAN

Carbs: 28.5g | Fat: 3.4g | Fiber: 6g | Protein: 2.6g | Calories: 143.1
Strawberry Kiwi Smoothie
Very Good 4.3/5
(97 ratings)
Strawberry Kiwi Smoothie

Submitted by HEARTS4U2

Carbs: 34g | Fat: 0.5g | Fiber: 4.3g | Protein: 1.3g | Calories: 133.5
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=368116