Gramps recipes

Gramps recipes
(Recipe Collection)

20 Recipes Created by AWBURT

This is a collection of family and other recipes i have made over to fit my taste,and some are not diet friendly but can be made so.

Recipes in this Collection

Al's meat loaf
(no ratings)
Al's meat loaf

Cookbook creator says: Replacing pork with chicken will bring down calories and fatSubmitted by AWBURT

Carbs: 8.5g | Fat: 13.9g | Fiber: 0.9g | Protein: 13.7g | Calories: 218.4
al's all-bran honey muffins
(no ratings)
al's all-bran honey muffins

Cookbook creator says: Make the small size muffins and enjoy! Add dried cranberries and chopped pecans for extra flavorSubmitted by AWBURT

Carbs: 49.4g | Fat: 9.4g | Fiber: 4.4g | Protein: 6.6g | Calories: 289.5
baked sockeye salmon
(no ratings)
baked sockeye salmon

Gramps recipes

Fish can be made without marinade use apple juice instead for lower sodiumSubmitted by AWBURT

Carbs: 18.3g | Fat: 7g | Fiber: 3.3g | Protein: 24.2g | Calories: 235.9
Al's Dinner rolls
(no ratings)
Al's Dinner rolls

Cookbook creator says: Like Mom's heavy, a meal in itself.Submitted by AWBURT

Carbs: 25.4g | Fat: 6.5g | Fiber: 0.8g | Protein: 4.2g | Calories: 178.3
Raze black Berry Pie
(no ratings)
Raze black Berry Pie

Cookbook creator says: If you use home made crust there will be 3 sticks of butter in it so that would be divided by 8 for fat contentSubmitted by AWBURT

Carbs: 15.7g | Fat: 10.4g | Fiber: 0.3g | Protein: 1.4g | Calories: 162.2
whole wheat Pasta with kielbasa sausage
(no ratings)
whole wheat Pasta with kielbasa sausage

Cookbook creator says: You might want to use turkey or chicken sausage if worried about fatSubmitted by AWBURT

Carbs: 4.1g | Fat: 45.5g | Fiber: 1.2g | Protein: 32.2g | Calories: 598.5
Blue Cheese Ball
(no ratings)
Blue Cheese Ball

Use low fat cheeses when possible, look for low sodium alsoSubmitted by AWBURT

Carbs: 2.4g | Fat: 9.7g | Fiber: 0.9g | Protein: 3.4g | Calories: 106.8
Alís orange cranberry scones
(no ratings)
Alís orange cranberry scones

Use diced boiled apple if you are cutting back on sugar.Submitted by AWBURT

Carbs: 65g | Fat: 15.2g | Fiber: 4.2g | Protein: 4.9g | Calories: 420.1
Chicago style deep dish pizza Dough-Geno style
(no ratings)
Chicago style deep dish pizza Dough-Geno style

Cookbook creator says: This recipe works best in bread machine on dough cycle. Gluten free flour works wellSubmitted by AWBURT

Carbs: 33.3g | Fat: 9.7g | Fiber: 1.2g | Protein: 4.4g | Calories: 237.5
Al's Spanish macaroni
(no ratings)
Al's Spanish macaroni

My Aunt Myrna used to make this fore me but Cajun style real hot. add photo next time i make itSubmitted by AWBURT

Carbs: 17.5g | Fat: 8.1g | Fiber: 2.3g | Protein: 9.5g | Calories: 177.5
Deep fried sweet & sour pork
(no ratings)
Deep fried sweet & sour pork

My version of a old Asian favorite traditionally served at special occasions.Chicken and large prawns also work well.Submitted by AWBURT

Carbs: 6.6g | Fat: 6.1g | Fiber: 1.9g | Protein: 18.5g | Calories: 160.4
Northwest Chile
(no ratings)
Northwest Chile

This is my version my brother in law liked,i have also used turkey and buffalo with successSubmitted by AWBURT

Carbs: 25.4g | Fat: 6.4g | Fiber: 8g | Protein: 20.8g | Calories: 233.2
Poppy seed parmesan bread sticks
(no ratings)
Poppy seed parmesan bread sticks

Submitted by AWBURT

Carbs: 29g | Fat: 4.5g | Fiber: 1g | Protein: 4.7g | Calories: 177.4
Beef Broccoli teriyaki
(no ratings)
Beef Broccoli teriyaki

Gramps recipesSubmitted by AWBURT

Carbs: 0g | Fat: 7.1g | Fiber: 0g | Protein: 21.8g | Calories: 157.6
Teriyaki Beef
(no ratings)
Teriyaki Beef

Gramp's recipesSubmitted by AWBURT

Carbs: 0g | Fat: 7.1g | Fiber: 0g | Protein: 21.8g | Calories: 157.6
Al's CORN BREAD LOAF OR PAN
(no ratings)
Al's CORN BREAD LOAF OR PAN

may add diced hot peppers and corn for johnny cakeSubmitted by AWBURT

Carbs: 56.1g | Fat: 20.8g | Fiber: 2.4g | Protein: 13g | Calories: 459.3
Rhubarb Oatmeal Bars
Very Good 4.5/5
(4 ratings)
Rhubarb Oatmeal Bars

Submitted by WUAKOS

Carbs: 51.8g | Fat: 7.9g | Fiber: 1.5g | Protein: 2.1g | Calories: 254.7
Diabetic Pecan Pie
Very Good 4.5/5
(2 ratings)
Diabetic Pecan Pie

Submitted by LYNNKERN

Carbs: 13.4g | Fat: 23.9g | Fiber: 2.1g | Protein: 4.3g | Calories: 280.6
Garlic Shrimp Pasta
Very Good 4.2/5
(129 ratings)
Garlic Shrimp Pasta

Alfredo is back on the menu!Submitted by FEELINFROGGY1

Carbs: 20.5g | Fat: 2.4g | Fiber: 1g | Protein: 16.6g | Calories: 173.5
Horiatiki Salata (Greek Salad)
Very Good 4.9/5
(15 ratings)
Horiatiki Salata (Greek Salad)

Classic Greek SaladSubmitted by CRICKETRO

Carbs: 11.8g | Fat: 17.8g | Fiber: 2.6g | Protein: 8.8g | Calories: 233.8
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