Crystal's Healthy Meals
19 Recipes Created by XSHINYROCKX7
Getting all the healthy meals I can to start my weight loss.
Recipes in this Collection
These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by TUESDAYS
Submitted by ILUVMILDEW
This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88