SparkPeople's Heart-Healthy Vegetarian Recipes
14 Recipes Created by SPARK_HEART
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.
Recipes in this Collection
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE