Lois vegan cookbook
(Recipe Collection)

An egg-less salad, but it tastes so good, you'll never miss them.Submitted by STACY_MAC

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by CHEF_MEG

This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the morning.Submitted by SLCOLMAN

A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

I tweaked the original recipe that was written by Raw on $10 or Less to cut the fat calories down. Soup was still nice and creamy. Submitted by TRAVELNISTA

A low sodium, low fat version of this classic soup.Submitted by CAAM76

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by FANNETASTICFOOD

This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by FLYAWAYFREE

This crunchy cole slaw is a healthier version of that summer favorite: ramen noodle salad. Two servings of vegetables in every portion!Submitted by CHEF_MEG

I started making my own granola, and I wanted a recipe with no added fat. Submitted by STEPFANIER

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

This is delicious and a great way to get in some fiber! You can eat it as-is or use it as a taco filling instead of beef.Submitted by SLIMKATIE

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Light & luscious, just right for your appetite.

This is a nice variation on traditional mayo based coleslawSubmitted by REBECCASTCLAIR7

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by THEFRONTBURNER

Load up on Roma tomatoes when they're in season, then dry them in the oven to intensify their flavor and savor them all year round. Submitted by CHEF_MEG