NDCarol's recipes
(Recipe Collection)

80 Recipes Created by NDCAROL

This cookbook contains only recipes we've liked enough to have more than once.

Recipes in this Collection

Creamy Green Enchiladas
Very Good 4.3/5
(68 ratings)
Creamy Green Enchiladas

Cookbook creator says: Yummy and easy enough for my hubby to cook.Submitted by CHEF_MEG

Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
Pasta salad with Tomatoes, black beans and corn
Very Good 4.6/5
(8 ratings)
Pasta salad with Tomatoes, black beans and corn

Cookbook creator says: Yummy, even my husband was satisfied with this as a main dish with no animal protein.Submitted by LAURA2BZ

Carbs: 14.4g | Fat: 3g | Fiber: 2g | Protein: 3.9g | Calories: 98.2
Lentils Puttanesca
Very Good 4.2/5
(50 ratings)
Lentils Puttanesca

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.Submitted by STEPFANIER

Carbs: 35.5g | Fat: 6.4g | Fiber: 8.9g | Protein: 10.5g | Calories: 227.6
Protein Mocha Coffee
Very Good 4.3/5
(58 ratings)
Protein Mocha Coffee

For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.Submitted by SHONDAFJ

Carbs: 4g | Fat: 3.3g | Fiber: 0.5g | Protein: 17.8g | Calories: 117
Almond Butter Chocolate Chip Cookies - (Clean Eating Magazine Mar/Apr 2010)
Incredible! 5.0/5
(3 ratings)
Almond Butter Chocolate Chip Cookies - (Clean Eating Magazine Mar/Apr 2010)

Gluten-Free, dairy-free, low sugar cookies.Submitted by INKMANSWIFE

Carbs: 2.6g | Fat: 6.6g | Fiber: 1.1g | Protein: 3.1g | Calories: 98.2
No Flour Peanut Butter Cookies (Gluten-free)
Very Good 4.6/5
(184 ratings)
No Flour Peanut Butter Cookies (Gluten-free)

These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!Submitted by BRITTLE93

Carbs: 6.9g | Fat: 3.7g | Fiber: 0.4g | Protein: 1.7g | Calories: 67.9
Java Bananas
Very Good 4.3/5
(4 ratings)
Java Bananas

A great caramel / coffee glaze that forms over warm sauteed bananas makes for a great tropical treat on it's own or over vanilla yogurt or ice cream. Submitted by JO_JO_BA

Carbs: 88.1g | Fat: 6.7g | Fiber: 4.9g | Protein: 2.2g | Calories: 394.7
Seedy Crunch Bites
Very Good 4.3/5
(3 ratings)
Seedy Crunch Bites

Crunchy, sweet and nutty, these gluten free protein snacks are a good pick me up after a workout or whenever you need to take the edge off your hunger. The mixture of seeds keeps things interesting, and they store really well too - great for school or hiking!Submitted by JO_JO_BA

Carbs: 7.5g | Fat: 4.8g | Fiber: 1.4g | Protein: 2.2g | Calories: 76.3
World's Best (and Easiest) Salmon
Very Good 4.5/5
(626 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Spicy Taco Soup
Very Good 4.6/5
(422 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by GENIETEST

Carbs: 30.5g | Fat: 9.1g | Fiber: 8.5g | Protein: 23g | Calories: 281.4
Peach and Berry Crisp
Very Good 4.4/5
(19 ratings)
Peach and Berry Crisp

This fruit crisp is equally delicious when made on the backyard grill or eaten around a campfire. Use any combination of fruits in these simple packets.Submitted by CHEF_MEG

Carbs: 25.9g | Fat: 6.3g | Fiber: 5.1g | Protein: 2.6g | Calories: 156.3
Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.5/5
(54 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
Linda's Southern Cole Slaw
Very Good 4.7/5
(9 ratings)
Linda's Southern Cole Slaw

A light and delicious side dish served with fish or burgers, the "southern" way.Submitted by GETSANGEL

Carbs: 8.3g | Fat: 5.1g | Fiber: 0.8g | Protein: 0.5g | Calories: 78.5
Candy Corn Popsicles
Very Good 4.1/5
(37 ratings)
Candy Corn Popsicles

Turn yogurt and juice into a seasonal treat. Serve these on Halloween morning for a fun & healthy breakfast treat!Submitted by SPARK_RECIPES

Carbs: 12.6g | Fat: 0.2g | Fiber: 0.2g | Protein: 1.3g | Calories: 56.6
Creamy Butternut Squash & Apple Soup
Very Good 4.4/5
(134 ratings)
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by PRIMA_DONNA

Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
Slow-Cooked Bread Pudding
Good 3.8/5
(4 ratings)
Slow-Cooked Bread Pudding

Use your Crockpot or slow cooker to make this delicious bread pudding that is guilt-free! Submitted by LADONAB

Carbs: 26.7g | Fat: 5.3g | Fiber: 4g | Protein: 4.5g | Calories: 161.7
pumpkin-raisin bread pudding
Very Good 4.6/5
(5 ratings)
pumpkin-raisin bread pudding

wonderful winter breakfastSubmitted by CYNTHIAS50

Carbs: 33g | Fat: 8.2g | Fiber: 1.8g | Protein: 9.4g | Calories: 241.4
Pumpkin Soup with Toasted Pumpkin Seeds
Very Good 4.4/5
(41 ratings)
Pumpkin Soup with Toasted Pumpkin Seeds

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat. Submitted by CHEF_MEG

Carbs: 18.4g | Fat: 4.4g | Fiber: 5.5g | Protein: 3.8g | Calories: 124.7
Butternut Squash Mac and Cheese
Very Good 4.0/5
(239 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Green Smoothie: Spinach, Banana, & Strawberry
Very Good 4.4/5
(33 ratings)
Green Smoothie: Spinach, Banana, & Strawberry

This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.Submitted by LOSERIRENE

Carbs: 38.3g | Fat: 1g | Fiber: 6.5g | Protein: 3.6g | Calories: 156.9
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