Soup Soup My Tasty Soup
39 Recipes Created by EELS4PEELS
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Cooked lentils are high in calcium, potassium, zinc, and iron.
I love cream of tomato soup with gorgonzola, but I'm not up for the usual 500 calories a serving with over 25 grams of fat. I love this recipe and it has all the flavor of the original. It's high in fiber and protein. Each serving size of this soup is ~13-15 ounces. If you only eat 1 cup of soup as your seving the nutritional info is 140 calories and 4.7g of fat.Submitted by S318830