Vegan Recipes - tracking for Conv. Nat.
(Recipe Collection)

3 Recipes Created by PUPPYGIRL3

Recipes in this Collection

Vegan Lentil Loaf
Very Good 4.0/5
(1 rating)
Vegan Lentil Loaf

A deliciously moist lentil loaf, topped with a homemade tomato mixture. Lentil, tofu and oats combine to make an iron, fiber and protein packed meal. Add whatever veggies you have on hand! Also tastes great on a sandwich.

Recipe adapted from MyVeganCookbook.comSubmitted by MICHELEV2

Carbs: 22.1g | Fat: 5g | Fiber: 5.2g | Protein: 8.2g | Calories: 156.8
Vegan cauliflower mashed potatoes (caulipots)
Incredible! 5.0/5
(3 ratings)
Vegan cauliflower mashed potatoes (caulipots)

Great way to reduce calorie and increase protein intake. Use this to accompany your "meat" and 2 veg or for topping Sheperd's pie etc.
Taken from Isa Chandra Moskowitz's APPETITE FOR REDUCTIONSubmitted by LYSI77

Carbs: 18g | Fat: 3.8g | Fiber: 3g | Protein: 3.1g | Calories: 110.7
Shepherds Pie
(no ratings)
Shepherds Pie

Submitted by KATYJMON

Carbs: 33.4g | Fat: 4g | Fiber: 8.8g | Protein: 11.1g | Calories: 215.9
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