Main Dish/Casseroles
(Recipe Collection)

4 Recipes Created by DETTE56378

Recipes in this Collection

Ranchero Lasagna
Incredible! 5.0/5
(3 ratings)
Ranchero Lasagna

Ranchero Lasagna - is layered low carbohydrate tortillas and a special filling made with chicken and vegetables, and seasonings. Topped with Cheddar , mozzarella cheeses.Submitted by MINORCANLDY

Carbs: 13.1g | Fat: 11.1g | Fiber: 3.8g | Protein: 17.8g | Calories: 208.4
Salisbury Steak
Very Good 4.5/5
(4 ratings)
Salisbury Steak

Yummy, made healthier with ground turkeySubmitted by GIRLYMCSPARKLES

Carbs: 5.1g | Fat: 7g | Fiber: 0.7g | Protein: 15.8g | Calories: 144.8
Hearty Beef Stew
(no ratings)
Hearty Beef Stew

Hits the spot on a cool day. The crock pot does all the work. Submitted by DETTE56378

Carbs: 17.1g | Fat: 3.2g | Fiber: 2.7g | Protein: 21.2g | Calories: 183.7
Goat Cheese Alfredo Pasta
Good 3.2/5
(29 ratings)
Goat Cheese Alfredo Pasta

Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by CHEF_MEG

Carbs: 53g | Fat: 9.8g | Fiber: 8.9g | Protein: 16.9g | Calories: 343.6
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