SparkPeople's Heart-Healthy Snack Recipes
(Recipe Collection)
11 Recipes Created by SPARK_HEART
These recipes meet AHA and ADA guidelines for heart healthy levels of calories, fat, sodium, saturated fat and cholesterol.
Recipes in this Collection
Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75
High fiber, healthy breakfast muffin.Submitted by KIMBERK24
We cut the grease and used reduced-fat string cheese to re-create a pub favorite.
Submitted by CHEF_MEG
A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG
This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches. Submitted by CHEF_MEG
These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by CHEF_MEG
Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots. Submitted by CHEF_MEG
This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.
Submitted by CHEF_MEG
This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.
Submitted by CHEF_MEG
I started making my own granola, and I wanted a recipe with no added fat. Submitted by STEPFANIER
My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by STEPFANIER