DUKAN DIET'S RECIPES
16 Recipes Created by GEORGIA1959
Dukan diets recipes for all Phases
Recipes in this Collection
Found this recipe on BBC food made by Jill Dupliex, changed it a little by reducing fat intake but otherwise very easy and quick, Good for Attack Phase and also on Cruise Phase add chives//tomato and parsley.Submitted by GEORGIA1959
Fluffy and light burger the secret is in the onion and milk..
Great during PP ( Protein days) and accompany with a big green salad during PV (protein vegetabble days).
Stablilazation phaseSubmitted by GEORGIA1959
I devised these to aid--ahem--regularity on the Dukan Diet, hence ingredients and measurements are based on the Dukan requirements (oat bran is 2 Tbsp, the daily dose for Cruise phase). But they would be useful for anyone who wants to prevent constipation, and they are actually quite tasty even for non-sufferers.
Recipe is based on principles of Irish Soda Bread so once liquid is added you have to work quickly.Submitted by SUNNY112358