41 Recipes Created by ANADYAE
Recipes in this Collection
Orange and grapefruit add flavor and vitamin-C to this fiber rich bean salad.
This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.
Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch.
You'll get 100% of your daily vitamin C with this dish!
A variation of Whole Food's Sonoma Chicken Salad, lightened up a good bit.
Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.
Sauteing the rice and onion adds tons of flavor with very little fat.
A low-fat, heart healthy version of this traditional comfort food.
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
Try this as a side dish tonight!
This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.
Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.
This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.