Swimmermom3's Cookbook
(Recipe Collection)

5 Recipes Created by SWIMMERM0M3

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2666 ratings)
Applesauce Oatmeal Muffins

Cookbook creator says: Wonderful, moist muffins and easy to make as long as you remember to soak the oats beforehand.Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Whole-Grain Banana Muffins
Very Good 4.3/5
(49 ratings)
Whole-Grain Banana Muffins

Cookbook creator says: Great snack.Submitted by MBMORRISON66

Carbs: 21.2g | Fat: 0.9g | Fiber: 2.3g | Protein: 2.8g | Calories: 91.2
White Chicken Chili
Very Good 4.4/5
(465 ratings)
White Chicken Chili

Cookbook creator says: Love this recipe and feel great after eating it. Cilantro for topping it the next time I make it.Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Tex Mex Calzones
Very Good 4.3/5
(322 ratings)
Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(382 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
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