Abbie's Cookbook
(Recipe Collection)

20 Recipes Created by MARYABBIE

Recipes in this Collection

Parmesan Fries
Very Good 4.4/5
(117 ratings)
Parmesan Fries

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(379 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
100-Calorie Cinnamon Pancakes!
Very Good 4.1/5
(590 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.9g | Fat: 0.4g | Fiber: 3.3g | Protein: 9.7g | Calories: 115.1
Low Fat Fettucini Alfredo
Very Good 4.0/5
(5 ratings)
Low Fat Fettucini Alfredo

Submitted by SWIMBIKE21

Carbs: 24.7g | Fat: 13.1g | Fiber: 2.1g | Protein: 38.4g | Calories: 374.9
sesame chicken
(no ratings)
sesame chicken

cut chicken into cubes, mix together other ingredients, add chicken and marinate for at least one hour (up to 24) Cook in wok until brown and cooked through. Serve with rice.Submitted by JESSG24

Carbs: 7.9g | Fat: 6.1g | Fiber: 0.3g | Protein: 5.3g | Calories: 106.1
No-Fry Chicken Fried Rice
O.K. 2.0/5
(1 rating)
No-Fry Chicken Fried Rice

Submitted by SSLAUSON

Carbs: 46.3g | Fat: 8.4g | Fiber: 6.9g | Protein: 24.5g | Calories: 352.4
Benihana Style Fried Rice
Incredible! 5.0/5
(1 rating)
Benihana Style Fried Rice

Submitted by KBEE87

Carbs: 32.3g | Fat: 21.2g | Fiber: 1.4g | Protein: 37.8g | Calories: 449.3
General Tso's Chicken
Very Good 4.0/5
(3 ratings)
General Tso's Chicken

My kids love this! Great served over brown rice. You can also double the sauce and add a bunch of broccoli as well.Submitted by MYNEWLIFE2010

Carbs: 1.8g | Fat: 8.3g | Fiber: 0.3g | Protein: 27.1g | Calories: 195.1
Chicken Stir Fry
Incredible! 5.0/5
(3 ratings)
Chicken Stir Fry

Easy to multiply to fit # of guest. You may want to use shrimp or lean beef that has bee grilled; however, you will need to adjust the calories to accomidate the different protein.Submitted by SHERRYMCANLY

Carbs: 15.2g | Fat: 1.8g | Fiber: 4.1g | Protein: 29.4g | Calories: 193.4
Hot Honey Chicken
Very Good 4.8/5
(5 ratings)
Hot Honey Chicken

Super Simple Spicy diced chicken breast in honey and jalapenos over white rice.Submitted by LADYBAILEY

Carbs: 80.4g | Fat: 1.7g | Fiber: 1.3g | Protein: 24.4g | Calories: 438.1
Chicken Fried Rice
Good 3.7/5
(6 ratings)
Chicken Fried Rice

A great mix of whole grains, vegetables and proteinSubmitted by SILENCEPAINTER

Carbs: 84.3g | Fat: 11.1g | Fiber: 16.4g | Protein: 26g | Calories: 518.8
This recipe has been marked private.
Chinese BBQ chicken
Very Good 4.7/5
(14 ratings)
Chinese BBQ chicken

This flavorful appetizer has become our main course!Submitted by SERENITY_76

Carbs: 5.4g | Fat: 1.6g | Fiber: 0.2g | Protein: 26.5g | Calories: 147.4
virgin strawberry dacaries
Incredible! 5.0/5
(1 rating)
virgin strawberry dacaries

Submitted by XXANGELXDUST

Carbs: 9.4g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.3g | Calories: 33.9
Soft-baked Chocolate Chip Cookies
Incredible! 5.0/5
(2 ratings)
Soft-baked Chocolate Chip Cookies

This is a double-batch - freeze some! :)Submitted by CURVES_N_CURLS

Carbs: 21.6g | Fat: 8.6g | Fiber: 0.9g | Protein: 2g | Calories: 170.6
Chicken Parmesan
Very Good 4.4/5
(126 ratings)
Chicken Parmesan

Yum! Cheesy chicken with pasta sauce.

Carbs: 6.7g | Fat: 16.3g | Fiber: 1g | Protein: 41.9g | Calories: 349.2
Sesame Chicken
Very Good 4.4/5
(516 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Honey Mustard Roasted Chicken
Very Good 4.3/5
(519 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Breaded Chicken Parmesan
Very Good 4.4/5
(1082 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Chicken Fried Rice for Picky Eaters
(no ratings)
Chicken Fried Rice for Picky Eaters

I'm a pretty picky eater so I edited a little chicken fried rice recipe I found and took out everything I'm not such a big fan of. Submitted by MARYABBIE

Carbs: 14.6g | Fat: 3.4g | Fiber: 0.3g | Protein: 21.3g | Calories: 177.3
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=383865