Mary's Vegan Cookbook
233 Recipes Created by MBILLOCK1
This is a cookbook I'm putting together of things I'd like to try!!
Recipes in this Collection
Here we go...summertime's a-comin', and there's nothing like a good brat, huh? Except for the fats, chemicals, additives...'bratwurst,' the German word for "down-payment on a coronary disease." These are ALL natural, non-chemically-enhanced, GREAT for those watching fat intake, SUPER for protein sourcing, and animal-friendly. Submitted by TA24JC
A flavor powerhouse of protien!! Cooked with no meat or meat by products. Easy to prepare by putting it all in a crock pot.
Serve with whole wheat tortillas and a home made Pico De Gallo and it is a surefire hit for the whole family.
Also the left overs are really good to mash up the next day with some lime juice and serve with tortilla chips! Submitted by MRICHTER2004
This delicious dish is a traditional food used liturgically in the Greek and Russian Orthodox church. Some people also eat this dish outside of its liturgical use. It is high in fiber and provides iron and protein. It is sweet and chewy, with a soft, gravel-like texture. You could eat this as a dessert or as a breakfast food. The wheat berries used can be purchased online or at a grocery that sells grains in bulk (such as Whole Foods). Submitted by OPERACHIC
You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.Submitted by BLUEKARMA
(Can't believe I neglected to say this!) Recipe is Isa's from VCTOTW. Entered for my own calorie tracking purposes back in the day. Apologies to Ms. Isa! I didn't create this fine recipe, I just like it.
Sweet, moist pumpkin cupcakes laced with dark chocolate chips with hints of cinnamon and vanilla. I use Nunaturals stevia baking blend and make 'em fat free with fruit puree rather than oil. The original, unaltered version can be found on theppk.com, I believe. Or in her cupcake book. :)Submitted by LEONALIONESS