Dukan Diet Recipes
23 Recipes Created by REDHEAD70
Recipes in this Collection
A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.Submitted by LIZZY63
Fluffy and light burger the secret is in the onion and milk..
Great during PP ( Protein days) and accompany with a big green salad during PV (protein vegetabble days).
Stablilazation phaseSubmitted by GEORGIA1959
Like most recipes on the site except I use Yogurt and Low-fat cottage cheese and the cornflour is essential as it keeps the pancake from falling apart, if you want to omit lay pancake on baking paper in a baking tin and bake at 180*C until brown,Submitted by GEORGIA1959
Delicious and satisfying way to consume the Dukan Diet's (Cruise Phase) daily required 2 T. oat bran.Submitted by KATIENY1974
Nonfat greek yogurt turns this treat into a creamy, tangy, fruity and satisfying snack. Any flavor of sugar free jello will do well and this recipe is suitable for all phases of the diet.Submitted by ELEVENTHSUNDOWN