Make ahead breakfasts
(Recipe Collection)

Submitted by DEBBNC

basically, this is a framework for homemade energy bar in a way. my hubby swears by them and can't eat more than 2 (and he's a big boy) because it's so filling. Submitted by PHISHIE

Although the nuts give it a high fat content, it is all good fat. The oats give it great fiber and add some protein powder to boost the protein content and you have a fabulous snack bar that is healthy and delicious!Submitted by UNEEKNITTER

Submitted by GWENNERS

Oatmeal Breakfast Bar with bananaSubmitted by LALA_NANU

This is like an oatmeal bar that you mix the night before, form and leave in the fridge over night...its super yummy and allows you to be creative!Submitted by CARPENSM

A quick and easy recipe for a protein and fiber-rich breakfast bar for those mornings when you just don't have time to do anything but grab and go. You can add nuts, dried fruit, honey, etc. to taste as you prefer.Submitted by BELLYDANCEFAE

This is a recipe I adapted from Kath Eats Real Food (www.katheats.com?page_id=4681). The general guidelines are below, but the nutrition facts are based on my own version (the second listing).Submitted by MIXED_MEDIA

Submitted by ALLISON2702

Nutritional info without brown sugarSubmitted by MISSELIBU

From TidyMom's blog. Looks like a cassarole of yummyness. Photo taken off of I am Mommy's blog. I don't own the rights to either!Submitted by CAPOEISTRA

Cook this up for my South Beach BreakfastSubmitted by TODDSWIFE1

I had this when I was in PA on vacation and fell in love. My friend bought an Amish cookbook and it was included. We made a few tweaks of the recipe and it is Sparkified!Submitted by LEAVY1213

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by STEPFANIER