Kaia Recipes
(Recipe Collection)

73 Recipes Created by DBUSHEY1

Recipes in this Collection

Olive Oil and Lemon Salad Dressing
Very Good 4.6/5
(85 ratings)
Olive Oil and Lemon Salad Dressing

Fresh summer salad dressingSubmitted by CHEEEY

Carbs: 0.3g | Fat: 1.3g | Fiber: 0g | Protein: 0g | Calories: 11.9
Orange salad dressing
Good 3.3/5
(3 ratings)
Orange salad dressing

Fresh and tasty!Submitted by HOMEPINK

Carbs: 2g | Fat: 3g | Fiber: 0.1g | Protein: 0.2g | Calories: 35.1
Protein Shake blackberry/orange
(no ratings)
Protein Shake blackberry/orange

KaiaSubmitted by DBUSHEY1

Carbs: 35.9g | Fat: 10.6g | Fiber: 12.5g | Protein: 23.9g | Calories: 298.8
Quinoa with Latin flavor
(no ratings)
Quinoa with Latin flavor

Submitted by DBUSHEY1

Carbs: 25.8g | Fat: 4.2g | Fiber: 2.6g | Protein: 5.3g | Calories: 155.5
Ratatouille
(no ratings)
Ratatouille

Liliane's (Nathalie's mom) KaiaSubmitted by DBUSHEY1

Carbs: 13.3g | Fat: 0.5g | Fiber: 4.2g | Protein: 2.6g | Calories: 58.9
MAKEOVER: Ratatouille (by DBUSHEY1)
(no ratings)
MAKEOVER: Ratatouille (by DBUSHEY1)

Cookbook creator says: Yummy RatatouilleSubmitted by DBUSHEY1

Carbs: 24.2g | Fat: 7.6g | Fiber: 7.3g | Protein: 4g | Calories: 164.4
Rice & Shine Hot Cereal
(no ratings)
Rice & Shine Hot Cereal

Kaia RecipeSubmitted by DBUSHEY1

Carbs: 70.1g | Fat: 5.9g | Fiber: 6.7g | Protein: 7.8g | Calories: 358.7
Salad, southwest
(no ratings)
Salad, southwest

Submitted by DBUSHEY1

Carbs: 45g | Fat: 2.3g | Fiber: 15.1g | Protein: 31.4g | Calories: 305.9
Salad, Baby greens, apple, nuts
(no ratings)
Salad, Baby greens, apple, nuts

kaia recipe adds chickenSubmitted by DBUSHEY1

Carbs: 17.6g | Fat: 33.1g | Fiber: 4.3g | Protein: 8.4g | Calories: 373.7
Southwestern Chicken Soup
Very Good 4.5/5
(217 ratings)
Southwestern Chicken Soup

A quick and hearty soup with plenty of spice!Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Split Pea and Ham Soup
(no ratings)
Split Pea and Ham Soup

Kaia (less the ham) Submitted by DBUSHEY1

Carbs: 32.8g | Fat: 3.9g | Fiber: 8.4g | Protein: 10.9g | Calories: 204.2
Shrimp With Quinoa
(no ratings)
Shrimp With Quinoa

Submitted by DBUSHEY1

Carbs: 34.3g | Fat: 18.8g | Fiber: 3.5g | Protein: 13.4g | Calories: 350.8
Raw Salad Dressing
Good 3.9/5
(7 ratings)
Raw Salad Dressing

Raw dressing...great for your health and immune systemSubmitted by CECHANDLER

Carbs: 1.2g | Fat: 13g | Fiber: 0.1g | Protein: 0.4g | Calories: 120.6
SPARKtacular Salad Dressing &Marinade!
Good 3.7/5
(6 ratings)
SPARKtacular Salad Dressing &Marinade!

A SPARKtacular choice, you probably have most ingredients on hand! This versatile dressing taste great with almost any green salad. You can also marinade meat, such as chicken, for grilling!Submitted by CD1898976

Carbs: 0.3g | Fat: 2.2g | Fiber: 0g | Protein: 0g | Calories: 20
Siesta Taco Soup
(no ratings)
Siesta Taco Soup

Cookbook creator says: YummySubmitted by DBUSHEY1

Carbs: 42.9g | Fat: 1g | Fiber: 10.9g | Protein: 14.6g | Calories: 236.9
Spaghetti Squash & Marinated Tomato Sauce
(no ratings)
Spaghetti Squash & Marinated Tomato Sauce

Kaia KookBookSubmitted by DBUSHEY1

Carbs: 18g | Fat: 10.9g | Fiber: 4g | Protein: 2.4g | Calories: 167.2
Spicy Lentil Sloppy Joes
(no ratings)
Spicy Lentil Sloppy Joes

Cookbook creator says: YummySubmitted by DBUSHEY1

Carbs: 30.5g | Fat: 1g | Fiber: 10.5g | Protein: 10.3g | Calories: 168.4
SPINACH SALAD WITH BASIL DRESSING
Incredible! 5.0/5
(5 ratings)
SPINACH SALAD WITH BASIL DRESSING

Wonderful spinach salad!Submitted by FATKITTY68

Carbs: 7.5g | Fat: 20.5g | Fiber: 3.5g | Protein: 4.4g | Calories: 222.6
Sprouted Bean Trio & Rice Soup
(no ratings)
Sprouted Bean Trio & Rice Soup

derived from Kaia's Split Pea soupSubmitted by DBUSHEY1

Carbs: 22.1g | Fat: 0.3g | Fiber: 4.9g | Protein: 6.8g | Calories: 118.1
Stuffed Tomatoes
(no ratings)
Stuffed Tomatoes

Kaia recipe (less 2 oz chopped eggplant)Submitted by DBUSHEY1

Carbs: 30g | Fat: 15.7g | Fiber: 9.6g | Protein: 8.3g | Calories: 262.3
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