Juicing and Smoothie Recipes
(Recipe Collection)

21 Recipes Created by PROVERBS31JULIA

Will add recipes to use for juicing veggies and fruits, or for smoothies. I think overall I prefer smoothies, but juicing has its place.

Recipes in this Collection

The Carrot Apple Celery Cucumber Parsley Juice
(no ratings)
The Carrot Apple Celery Cucumber Parsley Juice

...that I made today. Submitted by PROVERBS31JULIA

Carbs: 27.9g | Fat: 0.7g | Fiber: 7.8g | Protein: 2.9g | Calories: 117.8
Beet Juice (Juicer required)
Very Good 4.8/5
(10 ratings)
Beet Juice (Juicer required)

A healthy juice to cleanse and nourish you.Submitted by MANDYBUC

Carbs: 38.8g | Fat: 0.9g | Fiber: 8.9g | Protein: 2.3g | Calories: 158.1
Alkalinizing Green Drink
O.K. 2.7/5
(14 ratings)
Alkalinizing Green Drink

This is a healthy, filling way to replace any meal or to get your daily greens. You can make this with other greens like kale, collards, or chard.Submitted by BEVIBRANT1

Carbs: 19.5g | Fat: 13.9g | Fiber: 9.1g | Protein: 4.8g | Calories: 198.2
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Good 3.6/5
(60 ratings)
Pumpkin Smoothie (Pumpkin Pie in a Glass)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.
Submitted by CHEF_MEG

Carbs: 40.7g | Fat: 0.6g | Fiber: 5.2g | Protein: 18g | Calories: 235.8
5-Minute Berry Smoothie
Very Good 4.5/5
(402 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Apple-Asparagus-Banana-Berry Smoothe
(no ratings)
Apple-Asparagus-Banana-Berry Smoothe

The Freggie Smoothie I made for my lunch and snacks today. Yum! Sorry, I drank it all before I thought to take a photo. Submitted by PROVERBS31JULIA

Carbs: 15g | Fat: 6.3g | Fiber: 2.9g | Protein: 8.5g | Calories: 150.6
Mean Green Juice Reboot
Very Good 4.4/5
(18 ratings)
Mean Green Juice Reboot

From the movie "Fat, Sick & Nearly Dead" with Joe Cross. I didn't think I would like this, but this mean green juice is soooo good!

Actual Nutritional Values from Reboot website: 16-20 oz serving, 125 calories, .5g fat, 64mg sodium, 1g fiber, 15g surgars, 3g protein.Submitted by INUNISON

Carbs: 99.8g | Fat: 3.5g | Fiber: 26.9g | Protein: 14.8g | Calories: 412.9
Clementine Carrot Blueberry Smoothie
(no ratings)
Clementine Carrot Blueberry Smoothie

Cookbook creator says: Made this 4-11-2013 (Thurs.).Submitted by PROVERBS31JULIA

Carbs: 26.3g | Fat: 9.5g | Fiber: 7.5g | Protein: 2.4g | Calories: 198.8
Very Good 4.4/5
(8 ratings)
"Sick" smoothie

I invented this when I was too sick to want to eat but needed some nutrition. Its a very flexible recipe, you can substitute with whatever you have on hand! Submitted by SUDZGIRL

Carbs: 77.3g | Fat: 12.2g | Fiber: 5.9g | Protein: 6.3g | Calories: 432.4
Kiwi Lime Energy Smoothie
Good 3.3/5
(8 ratings)
Kiwi Lime Energy Smoothie

With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack. Submitted by JANNERS1980

Carbs: 34.3g | Fat: 2.3g | Fiber: 6g | Protein: 27.9g | Calories: 268
Strawberry Cheesecake Shake
Very Good 4.4/5
(259 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Green Tea Smoothie
Good 3.8/5
(17 ratings)
Green Tea Smoothie

A very refreshing healthy smoothieSubmitted by VERDAG

Carbs: 14.4g | Fat: 0.2g | Fiber: 1.5g | Protein: 0.4g | Calories: 54.9
Mixed Berry Smoothie with Chia Seeds
Very Good 4.0/5
(3 ratings)
Mixed Berry Smoothie with Chia Seeds

This is my mixed berry smoothie that I make with Chia seeds. It can be made with any fruit or any juice combination. Just use UNsweetened juice and fruit. Let their natural sweetness show themselves. Submitted by TRACYDUKA

Carbs: 52.9g | Fat: 1.7g | Fiber: 5.8g | Protein: 4.9g | Calories: 239.6
Strawberry-Jackfruit Smoothie
(no ratings)
Strawberry-Jackfruit Smoothie

like juiceSubmitted by PLAINJANEDOE

Carbs: 19.8g | Fat: 1.6g | Fiber: 4.1g | Protein: 7.2g | Calories: 118.5
Smoothie with Avocado and berries
(no ratings)
Smoothie with Avocado and berries

Great healthy breakfast smoothieSubmitted by MARILYN1014

Carbs: 32.7g | Fat: 20.4g | Fiber: 10.9g | Protein: 13.5g | Calories: 343.9
Tarty sweetheart popsicles
(no ratings)
Tarty sweetheart popsicles

Inside every sweet girl is a tart :) Super refreshing!Submitted by EYELOWNA

Carbs: 3.5g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.2g | Calories: 13.9
Goin' Green Smoothie
Very Good 4.6/5
(103 ratings)
Goin' Green Smoothie

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..Submitted by KRAVMAGAGIRL

Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
Peanut Butter Peach Smoothie
(no ratings)
Peanut Butter Peach Smoothie

Cookbook creator says: maybe try with more peach or frozen berries so as to not use banana?Submitted by MILLYDALLY

Carbs: 21.9g | Fat: 4.7g | Fiber: 2.6g | Protein: 11.9g | Calories: 173.5
Splenda Lemonade
Very Good 4.3/5
(61 ratings)
Splenda Lemonade

Cookbook creator says: Will make this with Stevia or maybe xylitol - as I can't handle Splenda.Submitted by GMRKITTY

Carbs: 6.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.6
The SparkPeople Special Smoothie
Very Good 4.1/5
(65 ratings)
The SparkPeople Special Smoothie

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
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