Fitness for the Rest of Our Lives
17 Recipes Created by GLOBES24
After building a house, having a baby, and starting an a permenant lifestyle change, having a list of recipes that I can turn to will help me acheive a healthy life style for my family. Plus, I want to make sure my little starts off with excellent eating and fitness habits!
Recipes in this Collection
99% of the time I walk into the kitchen hungry, usually followed by the roommate. I got the cooking creativity from my father, the skill from my mother, and combined, I come up with some odd recipes with whatever we HAPPEN to have in the kitchen. This was a winner.
All measures are approximate, as I don't measure exactly, but eyeball measurements.
Prep time is about 10-15 minutes, cooking time is about 15-30 minutes.Submitted by KALLAMOON
Quick and easy breakfast that is tasty, filling, and low carb. It's great for a crowd, too, as it's just as easy to make a dozen as it is to make one. If making more than one, placing ramekins on a sheet pan is helpful.Submitted by JAZZLEBUG
This healthed-up recipe is packed with pumpkin, nuts, and super-healthy hemp powder, which replaces almost half of the flour. The bread comes out dense, moist, and filling, a great way to start your day or end it. SUPER easy and low glycemic.Submitted by NEWTACIOUS
These carrot muffins are made with applesauce instead of oil to help retain their moisture while lowering the fat content. Studded with pineapple and raisins, they would make a sweet treat for breakfast or an on-the-go snack.Submitted by AFRICAPARISH
The perfect way to start the day. Adding coconut oil gives a great dose of Omega 6 in perfect complement to the Omega 3's in the flax meal and awesome brain food.
Eat it on its own, with chicken, with cottage cheese and cucumber, with yogurt and blueberries,....Submitted by BIRDSARAH