FoFO's Cookbook
(Recipe Collection)

11 Recipes Created by DONNAOD

Recipes in this Collection

Yoshida's Hawaiian Sweet & Sour Carrots
Incredible! 5.0/5
(2 ratings)
Yoshida's Hawaiian Sweet & Sour Carrots

side dishSubmitted by GOGIRL1111

Carbs: 21.3g | Fat: 0.3g | Fiber: 3.6g | Protein: 1.2g | Calories: 87.5
Skinny Falafel
Incredible! 5.0/5
(1 rating)
Skinny Falafel

Yummy!Submitted by PSYCHOBABBLE

Carbs: 46.4g | Fat: 3.4g | Fiber: 7.2g | Protein: 11.3g | Calories: 257.4
Lentil and Bulgar Wheat Salad
Very Good 4.3/5
(4 ratings)
Lentil and Bulgar Wheat Salad

A tasty protein-rich salad that can be taken any where. Perfect for at work or on the go.Submitted by SAPPHIRE99

Carbs: 60.2g | Fat: 13.2g | Fiber: 12.9g | Protein: 22.2g | Calories: 428.6
Garlic Roasted Cauliflower
Very Good 4.3/5
(6 ratings)
Garlic Roasted Cauliflower

Another recipe to help me try new things and get those veggies in.Submitted by SEESKO

Carbs: 10.2g | Fat: 9.4g | Fiber: 3.8g | Protein: 3.3g | Calories: 127.5
Fat Free Paneer (Panir)
Incredible! 5.0/5
(8 ratings)
Fat Free Paneer (Panir)

Paneer is a kind of fresh Indian cheese. It is simple to make and I personally find it as delicious as cheddar or mozzarella.Submitted by SJEROSLOW

Carbs: 12.5g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 87.7
Vegan Moroccan Stew
Very Good 4.9/5
(7 ratings)
Vegan Moroccan Stew

This recipe is super easy, don't get bogged down on exact measurements. This dish is even better the 2nd and 3rd day after it's made.Submitted by LEONALIONESS

Carbs: 30.5g | Fat: 4.5g | Fiber: 5.5g | Protein: 5.5g | Calories: 181.3
Breakfast Topping for Oatmeal or Yogurt
Incredible! 5.0/5
(1 rating)
Breakfast Topping for Oatmeal or Yogurt

Cookbook creator says: This is a boost of protein and fiber.Submitted by SMALLDOGFOSTER

Carbs: 22.3g | Fat: 6.7g | Fiber: 10g | Protein: 4.4g | Calories: 166.1
Garlic and Olive Oil Spaghetti Squash
Very Good 4.4/5
(111 ratings)
Garlic and Olive Oil Spaghetti Squash

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!Submitted by MERIGOOD

Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
This recipe has been marked private.
Mom S'bart's cheesey potatoes
(no ratings)
Mom S'bart's cheesey potatoes

Submitted by DONNAOD

Carbs: 38.1g | Fat: 23.6g | Fiber: 2.8g | Protein: 12.3g | Calories: 407.4
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(375 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=417682