Borrowed from Others
(Recipe Collection)

Just like Chef Meg's mom (who was from Britain) used to make!Submitted by CHEF_MEG

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by CHEF_MEG

A basic pizza crust I learned to make in the Mediterranean.Submitted by DAMIENDUCKS

I got this recipe from the Mayo Clinic website. I was looking for heart healthy high fiber foods for people with high blood pressure and colon problems. This is our family's favorite meal. Even the kids love it. Try adding fat-free refried beans, serve it on the side or on the fajita. Submitted by MMORGENSON

Submitted by DENNIS2112

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by CHEF_MEG

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.

A great chili that is perfect with cornbread muffins.Submitted by SUZIEQW

The Alternative to StuffingSubmitted by FEATHEREDPINES

They hit my nacho craving :)Submitted by LOTUS737

A very quick and delicious twist on a fish fillet. Submitted by LADYMILLS

Submitted by JULZ654

Parsley and capers add flavor to this veggie-packed, heart-healthy dish. Submitted by CHEF_MEG

terrific on the grill and even the most meat and potatoes guy will love the veggies-guaranteed!Submitted by MELODYJEWELL

This is the Talapia version of JO_JO_BA's Mahi recipe.

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!Submitted by BDC103

Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water.Submitted by JAMBIST

A spicy, low-fat Middle Eastern dish, high in fiber!Submitted by BINEMELLES

This salad is full of distinct, strong flavors. It's a great way to get new greens onto your plate. Submitted by CHEF_MEG