Soulmat94's Gotta Eat 'em Recipes

Soulmat94's Gotta Eat 'em Recipes
(Recipe Collection)

9 Recipes Created by SOULMATE94

Here are a few yummy dshes that I have found to help me in my journey. Hope you enjoy them as much as my family and I do.

Recipes in this Collection

Sherle's Breakfast Sandwich
Very Good 4.1/5
(56 ratings)
Sherle's Breakfast Sandwich

I like McDonald's Egg McMuffin with Sausage but not the calories & fat, so I have my own version & it is one of my frequently used breakfasts.

Carbs: 25.4g | Fat: 16g | Fiber: 9g | Protein: 23.3g | Calories: 322.5
This recipe has been marked private.
NO BEAN CHILI
Incredible! 5.0/5
(1 rating)
NO BEAN CHILI

I started fixing chili like this when we discovered my husband was diabetic and now we do not want it any other way.Submitted by GCINNAMON

Carbs: 6.3g | Fat: 7.8g | Fiber: 2.4g | Protein: 25.5g | Calories: 191.1
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
This recipe has been marked private.
Slow Cooker Chicken Tortilla Soup
Very Good 4.6/5
(101 ratings)
Slow Cooker Chicken Tortilla Soup

This is an adaptation of my favorite slow cooker chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by OUKATIE

Carbs: 11.9g | Fat: 1.9g | Fiber: 2.1g | Protein: 8.3g | Calories: 93.4
Low-Fat Slow Cooker Chicken and Rice
Good 3.7/5
(82 ratings)
Low-Fat Slow Cooker Chicken and Rice

Easy and filling...no mess!Submitted by CHALIGAL155

Carbs: 24.8g | Fat: 5.8g | Fiber: 1.2g | Protein: 29.7g | Calories: 281.3
Slow Cooker Saucy Rice & Chicken Breast
Good 3.3/5
(3 ratings)
Slow Cooker Saucy Rice & Chicken Breast

Super easy - whole family loves it! :) When I told my husband that it was healthy- he said he didn't care - it was good and that was all that mattered! :)Submitted by JAMESMARIE

Carbs: 42.4g | Fat: 8.7g | Fiber: 2.9g | Protein: 60.2g | Calories: 440.5
baked cabbage
(no ratings)
baked cabbage

Easiest vegetable side dish everSubmitted by JUSTDOINITNOW

Carbs: 17g | Fat: 4g | Fiber: 7.2g | Protein: 6.4g | Calories: 114.5
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