80 Recipes Created by TBRUEGG
Recipes in this Collection
In 15 minutes, this easy recipe will take the chill off a cold evening.
I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!Submitted by STEPH2003
Cookbook creator says: INSTEAD OF EGG USED BANANA FLAVORED YOGURT,OR EGG SUB.SPLENDA INSTEAD OF SUGAR,WHOLE WHEAT FLOUR SUB.COOKED FOR 25 MIN. STICKS TO PAPER CUPS SO SPRAY THEM OR COOK IN LOAF PAN SUBBED APPLESAUCE.