Cheryln's favs
(Recipe Collection)

51 Recipes Created by CHERYLN

Recipes in this Collection

vanilla ricotta creme
Very Good 4.0/5
(19 ratings)
vanilla ricotta creme

Submitted by GUTBOMB

Carbs: 9.2g | Fat: 9.8g | Fiber: 1.2g | Protein: 14.1g | Calories: 178.2
Dad's  Slow Cooking Amazing Chuck Roast
Very Good 4.6/5
(121 ratings)
Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by SCHECHTER22

Carbs: 2.9g | Fat: 23.1g | Fiber: 0g | Protein: 33.8g | Calories: 366.6
Homemade Rice a Roni
Very Good 4.0/5
(1 rating)
Homemade Rice a Roni

Control the sodium and fat with this recipeSubmitted by BOBANDTY

Carbs: 15g | Fat: 6.9g | Fiber: 0.8g | Protein: 6g | Calories: 145.9
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(107 ratings)
Sausage, Egg & Cheese Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
 Beef And Barley Soup (Slow-Cooker)
Very Good 4.2/5
(10 ratings)
Beef And Barley Soup (Slow-Cooker)

Warm and filling for a cold day.Submitted by LAURAMASON

Carbs: 33.5g | Fat: 6.8g | Fiber: 8.3g | Protein: 30.6g | Calories: 314.2
Oreo Cream Dessert
Very Good 4.4/5
(342 ratings)
Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Instant Black Bean Soup
(no ratings)
Instant Black Bean Soup

Submitted by BOBANDTY

Carbs: 4.4g | Fat: 7.5g | Fiber: 8.7g | Protein: 13.3g | Calories: 107
Not-Fried Shrimp with Japanese Cocktail Sauce
Very Good 4.3/5
(68 ratings)
Not-Fried Shrimp with Japanese Cocktail Sauce

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
Noodles with Easy Peanut Sauce
Very Good 4.0/5
(131 ratings)
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by CHEF_MEG

Carbs: 46.6g | Fat: 11.2g | Fiber: 9.6g | Protein: 33g | Calories: 415.9
This recipe has been marked private.
Super Fast Pork and Veggie Stir Fry
Very Good 4.1/5
(136 ratings)
Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
Curry Chicken Salad Sandwiches
Very Good 4.1/5
(84 ratings)
Curry Chicken Salad Sandwiches

This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice! Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.8g | Fiber: 4.5g | Protein: 15.5g | Calories: 230.6
Strawberry Pretzel Salad
Very Good 4.7/5
(7 ratings)
Strawberry Pretzel Salad

I believe this recipe might originally be from Paula Deen, but I have made some lower fat revisions!!Submitted by 3BOYZ4ME2

Carbs: 23.8g | Fat: 12.4g | Fiber: 0.4g | Protein: 4.1g | Calories: 224.3
Rustic Italian Tortellini Soup
Very Good 4.7/5
(362 ratings)
Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by FOODIEWIFE

Carbs: 27.4g | Fat: 8.4g | Fiber: 2.4g | Protein: 17.3g | Calories: 251.9
White Bean, Swiss Chard & Turkey Italian Sausage Soup
(no ratings)
White Bean, Swiss Chard & Turkey Italian Sausage Soup

Submitted by SANDRAMAES1

Carbs: 32.9g | Fat: 2.4g | Fiber: 11.2g | Protein: 17.7g | Calories: 214
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Very Good 4.1/5
(49 ratings)
A Slimmer Slice: Fresh Tomato & Chicken Pizza

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat.Submitted by FITNESSMAGAZINE

Carbs: 24.1g | Fat: 4.1g | Fiber: 2.4g | Protein: 11.3g | Calories: 190.8
Fresh Tomato Salsa
Very Good 4.5/5
(2 ratings)
Fresh Tomato Salsa

Submitted by KATSPAWPRINTS

Carbs: 3.2g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.5g | Calories: 14.2
Asian Chicken Salad
Very Good 4.4/5
(296 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Oven French Fries
Very Good 4.6/5
(65 ratings)
Oven French Fries

Submitted by NICOLETTEG

Carbs: 32.2g | Fat: 2.4g | Fiber: 4.1g | Protein: 3.7g | Calories: 162
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(189 ratings)
Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
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