Cheryln's favs
(Recipe Collection)

51 Recipes Created by CHERYLN

Recipes in this Collection

Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(411 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
This recipe has been marked private.
Broiled Tilapia Parmesan
Very Good 4.7/5
(1500 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Black Bean Chicken
Very Good 4.3/5
(751 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
No beans Mexican Lasagna
(no ratings)
No beans Mexican Lasagna

Recipe calls for 2 lbs of ground beef. I used ground turkey and less of it.Submitted by _BACK2BASICS_

Carbs: 30.8g | Fat: 17.3g | Fiber: 5.9g | Protein: 25.4g | Calories: 369.5
Caulfilower chowder
(no ratings)
Caulfilower chowder

Submitted by CHERYLN

Carbs: 15.2g | Fat: 7.1g | Fiber: 4g | Protein: 6.4g | Calories: 143.3
Crunchy pea and cashew salad
(no ratings)
Crunchy pea and cashew salad

Submitted by CHERYLN

Carbs: 14.1g | Fat: 13.6g | Fiber: 1.5g | Protein: 7.8g | Calories: 198.3
Green chile chicken enchilada soup
(no ratings)
Green chile chicken enchilada soup

Submitted by GRACIEC

Carbs: 16.4g | Fat: 6.8g | Fiber: 1.3g | Protein: 21.6g | Calories: 218.9
Crispy Ranch Chicken
Very Good 4.4/5
(799 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Skillet Lasagna
Very Good 4.3/5
(2279 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
MAKEOVER: Stuffed Pepper Soup (by CHERYLN)
(no ratings)
MAKEOVER: Stuffed Pepper Soup (by CHERYLN)

A delicious low fat soup filled with flavor.Submitted by CHERYLN

Carbs: 13.8g | Fat: 5.6g | Fiber: 4g | Protein: 7.6g | Calories: 128.6
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