Yummy w/o Adding to the Tummy
(Recipe Collection)

11 Recipes Created by DISNEYDREAMS19

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Skillet Lasagna
Very Good 4.3/5
(2289 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Slow-Cooked Fiesta Chicken
(no ratings)
Slow-Cooked Fiesta Chicken

A yummy dish that cooks itself.Submitted by DISNEYDREAMS19

Carbs: 23.1g | Fat: 8.6g | Fiber: 2.6g | Protein: 31.7g | Calories: 294.1
Low-Fat Slow Cooker Chicken and Rice
Good 3.7/5
(88 ratings)
Low-Fat Slow Cooker Chicken and Rice

Easy and filling...no mess!Submitted by CHALIGAL155

Carbs: 24.8g | Fat: 5.8g | Fiber: 1.2g | Protein: 29.7g | Calories: 281.3
Tilapia over Whole Wheat Pasta
Very Good 4.5/5
(2 ratings)
Tilapia over Whole Wheat Pasta

Tilapia & sauteed veggies over whole wheat pastaSubmitted by SKINNYPINKCOW

Carbs: 42.7g | Fat: 4g | Fiber: 7.9g | Protein: 19.3g | Calories: 275.4
Ham-Wrapped Fruit
Very Good 4.0/5
(24 ratings)
Ham-Wrapped Fruit

These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets. Make them fun with novelty toothpicks.

Carbs: 21.8g | Fat: 8.9g | Fiber: 2.7g | Protein: 9.2g | Calories: 198
Orange Juice Fizz
Very Good 4.1/5
(288 ratings)
Orange Juice Fizz

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
Magic Crust Quiche
Very Good 4.3/5
(60 ratings)
Magic Crust Quiche

Make this quiche in the blender. No crust needed - makes its own crust while it bakesSubmitted by PERCYEMTAGE

Carbs: 12.4g | Fat: 14.7g | Fiber: 1.8g | Protein: 12.3g | Calories: 227.5
Crustless Cheddar Broccoli Quiche
Very Good 4.1/5
(16 ratings)
Crustless Cheddar Broccoli Quiche

Crustless quiche, perfect for phase 1 of south beach.Submitted by KYLERZMOM

Carbs: 4.8g | Fat: 5.4g | Fiber: 1.5g | Protein: 15.1g | Calories: 128.5
Southwestern Quesadillas
Very Good 4.6/5
(30 ratings)
Southwestern Quesadillas

This is a spin-off of the Chili's Southwestern Egg rolls. Instead of deep-frying the filling, you put it in a tortilla and make a quesadilla.Submitted by LAKATGA

Carbs: 44.2g | Fat: 11.6g | Fiber: 8.2g | Protein: 25.3g | Calories: 380.3
Crustless quiche
(no ratings)
Crustless quiche

This is a repice for a large portion of low carb, high protein breakfast

Carbs: 5.9g | Fat: 27.3g | Fiber: 1g | Protein: 30.8g | Calories: 397.2
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