Rich's Poultry Recipes

Rich's Poultry Recipes
(Recipe Collection)

70 Recipes Created by RICH_IN_NFPA_2

Main ingredient is poultry.

Recipes in this Collection

20 Minute Ginger-Garlic Chicken
Very Good 4.0/5
(76 ratings)
20 Minute Ginger-Garlic Chicken

This dish is perfect for busy nights. Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.6g | Calories: 334.8
20-Minute Chicken Creole
Very Good 4.0/5
(1040 ratings)
20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 6.3g | Fiber: 4.3g | Protein: 32.8g | Calories: 269.3
Asian Chicken Salad
Very Good 4.3/5
(292 ratings)
Asian Chicken Salad

Cookbook creator says: Use Purdue strips & packaged cole or broccoli slaw to make it easy

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Baked Egg Rolls
Very Good 4.1/5
(23 ratings)
Baked Egg Rolls

Your favorite takeout side dish, made healthier at home in less time.
Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 6.8g | Fiber: 2.8g | Protein: 20.2g | Calories: 267
Buffalo Chicken Mac n Cheese
Very Good 4.1/5
(114 ratings)
Buffalo Chicken Mac n Cheese

All the flavor you crave, in macaroni and cheese form to keep your fingers clean! Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.4g | Calories: 172.5
Campbell's Chicken and Seasoned Rice casserole
Very Good 4.0/5
(1 rating)
Campbell's Chicken and Seasoned Rice casserole

Cookbook creator says: Mix half of cheese with rice, sprinkle rest over chicken.Submitted by JENN26POINT2

Carbs: 34.4g | Fat: 12.5g | Fiber: 3.5g | Protein: 37.2g | Calories: 402.2
Cashew Chicken
Very Good 4.2/5
(58 ratings)
Cashew Chicken

A Chinese takeout favorite, with a fraction of the salt and fat. Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 7.3g | Fiber: 4.6g | Protein: 29.6g | Calories: 322.1
Chicken and Asparagus Lemon Stir Fry
Very Good 4.7/5
(3 ratings)
Chicken and Asparagus Lemon Stir Fry

Although the weather outside still feels like winter, I'm excited to see signs of Spring all around. One of those signs is asparagus. Asparagus is one of my favorite Spring vegetables, and this quick stir-fry made with chicken, lemon, garlic and ginger is a great way to make it a weeknight meal.Submitted by JPETERSON04

Carbs: 7.4g | Fat: 10.7g | Fiber: 1.5g | Protein: 40.2g | Calories: 286.4
Chicken Breasts with Red Wine Sauce
Very Good 4.3/5
(148 ratings)
Chicken Breasts with Red Wine Sauce

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG

Carbs: 8.9g | Fat: 11.4g | Fiber: 1.7g | Protein: 30.6g | Calories: 287.6
Chicken Enchilada Casserole
Very Good 4.0/5
(139 ratings)
Chicken Enchilada Casserole

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.6g | Protein: 30g | Calories: 326.1
This recipe has been marked private.
Chicken with Grape Tomatoes & Mushrooms
(no ratings)
Chicken with Grape Tomatoes & Mushrooms

From ShurFine recipe.Submitted by RICH_IN_NFPA_2

Carbs: 8.5g | Fat: 11.1g | Fiber: 1.9g | Protein: 32g | Calories: 245.8
Chicken-Veggie Stir Fry
Very Good 4.3/5
(172 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(160 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 11.3g | Fiber: 1.1g | Protein: 27.8g | Calories: 243.6
Creamy Green Enchiladas
Very Good 4.3/5
(67 ratings)
Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by CHEF_MEG

Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
Deviled Eggs
Very Good 4.3/5
(200 ratings)
Deviled Eggs

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.3g | Fiber: 0.1g | Protein: 6.3g | Calories: 84.7
Easy Phyllo Spring Rolls
Very Good 4.7/5
(7 ratings)
Easy Phyllo Spring Rolls

Submitted by REGGEED

Carbs: 8.4g | Fat: 2.1g | Fiber: 1.1g | Protein: 4.8g | Calories: 71.3
Empty-the-Pantry Stew
Very Good 4.1/5
(83 ratings)
Empty-the-Pantry Stew

This stew can be made from your pantry and freezer from ingredients that are easy to keep on hand, making it perfect for busy days--or lazy snow days! Submitted by CHEF_MEG

Carbs: 33.5g | Fat: 4.2g | Fiber: 9.1g | Protein: 11.2g | Calories: 216.7
Extra Lean Turkey Chili with Black and Light Red Kidney Beans
Very Good 4.3/5
(3 ratings)
Extra Lean Turkey Chili with Black and Light Red Kidney Beans

You won't believe the flavor of this chili and you can modify the heat simply by adding more or less of the cayanne pepper.

Submitted by KMILLE65

Carbs: 27.9g | Fat: 1.1g | Fiber: 4.3g | Protein: 21.2g | Calories: 188.9
Garlic Chicken Barbecue Pizza
Very Good 4.6/5
(17 ratings)
Garlic Chicken Barbecue Pizza

Inspired by my favorite Lean Cuisine meal. This pizza is FABULOUS and is so quick and easy to make.Submitted by SJOHNS30

Carbs: 33g | Fat: 8.4g | Fiber: 0.2g | Protein: 24.4g | Calories: 305.8
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