Rich's Poultry Dishes
(Recipe Collection)

11 Recipes Created by RICH_IN_NFPA_2

Recipes in this Collection

Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(857 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Thai-style turkey
Very Good 4.9/5
(9 ratings)
Thai-style turkey

This is my take on the Thai dish laab- it's really addictive. Submitted by METODAY23

Carbs: 13.5g | Fat: 14.5g | Fiber: 1.2g | Protein: 25.5g | Calories: 285.3
Chicken-Veggie Stir Fry
Very Good 4.3/5
(141 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
20 Minute Ginger-Garlic Chicken
Good 3.9/5
(47 ratings)
20 Minute Ginger-Garlic Chicken

This dish is perfect for busy nights. Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.6g | Calories: 334.8
Asian Chicken Salad
Very Good 4.3/5
(270 ratings)
Asian Chicken Salad

Cookbook creator says: Use Purdue strips & packaged cole or broccoli slaw to make it easy

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Easy Phyllo Spring Rolls
Very Good 4.7/5
(7 ratings)
Easy Phyllo Spring Rolls

Submitted by REGGEED

Carbs: 8.4g | Fat: 2.1g | Fiber: 1.1g | Protein: 4.8g | Calories: 71.3
Campbell's Chicken and Seasoned Rice casserole
Very Good 4.0/5
(1 rating)
Campbell's Chicken and Seasoned Rice casserole

Cookbook creator says: Mix half of cheese with rice, sprinkle rest over chicken.Submitted by JENN26POINT2

Carbs: 34.4g | Fat: 12.5g | Fiber: 3.5g | Protein: 37.2g | Calories: 402.2
lemon chicken
Very Good 4.7/5
(10 ratings)
lemon chicken

Submitted by SHERREMAC

Carbs: 11.5g | Fat: 6.7g | Fiber: 0.4g | Protein: 8.1g | Calories: 139.1
Oregano Lemon Chicken
Very Good 4.1/5
(19 ratings)
Oregano Lemon Chicken

Delicious Oregano Lemon Chicken! I found this recipe on www.allrecipes.com. It's healthy and delicious. I make it often for my fiance' ( who hates healthy- so he thinks!!!)Submitted by KBUTLER118

Carbs: 10.4g | Fat: 4.4g | Fiber: 0.6g | Protein: 16.7g | Calories: 147.4
Walnut Grape Chicken Salad
Incredible! 5.0/5
(3 ratings)
Walnut Grape Chicken Salad

Sounds like an odd combo, but amazingly delicious!!Submitted by KD_503

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 14.8g | Calories: 139.8
MAKEOVER: Kung Pao Chicken (was beef) (by RICH_IN_NFPA_2)
(no ratings)
MAKEOVER: Kung Pao Chicken (was beef) (by RICH_IN_NFPA_2)

Cookbook creator says: Could cube cooked breasts and add back to vegetables for more traditional kung pal chicken.Submitted by RICH_IN_NFPA_2

Carbs: 29.8g | Fat: 18.1g | Fiber: 6.7g | Protein: 46.4g | Calories: 435.1
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