Rich's Poultry Dishes
(Recipe Collection)

85 Recipes Created by RICH_IN_NFPA_2

Recipes in this Collection

Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(884 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Thai-style turkey
Very Good 4.9/5
(9 ratings)
Thai-style turkey

This is my take on the Thai dish laab- it's really addictive. Submitted by METODAY23

Carbs: 13.5g | Fat: 14.5g | Fiber: 1.2g | Protein: 25.5g | Calories: 285.3
Chicken-Veggie Stir Fry
Very Good 4.3/5
(149 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
20 Minute Ginger-Garlic Chicken
Good 3.9/5
(53 ratings)
20 Minute Ginger-Garlic Chicken

This dish is perfect for busy nights. Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.6g | Calories: 334.8
Asian Chicken Salad
Very Good 4.3/5
(277 ratings)
Asian Chicken Salad

Cookbook creator says: Use Purdue strips & packaged cole or broccoli slaw to make it easy

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Easy Phyllo Spring Rolls
Very Good 4.7/5
(7 ratings)
Easy Phyllo Spring Rolls

Submitted by REGGEED

Carbs: 8.4g | Fat: 2.1g | Fiber: 1.1g | Protein: 4.8g | Calories: 71.3
Campbell's Chicken and Seasoned Rice casserole
Very Good 4.0/5
(1 rating)
Campbell's Chicken and Seasoned Rice casserole

Cookbook creator says: Mix half of cheese with rice, sprinkle rest over chicken.Submitted by JENN26POINT2

Carbs: 34.4g | Fat: 12.5g | Fiber: 3.5g | Protein: 37.2g | Calories: 402.2
lemon chicken
Very Good 4.7/5
(10 ratings)
lemon chicken

Submitted by SHERREMAC

Carbs: 11.5g | Fat: 6.7g | Fiber: 0.4g | Protein: 8.1g | Calories: 139.1
Oregano Lemon Chicken
Very Good 4.1/5
(19 ratings)
Oregano Lemon Chicken

Delicious Oregano Lemon Chicken! I found this recipe on www.allrecipes.com. It's healthy and delicious. I make it often for my fiance' ( who hates healthy- so he thinks!!!)Submitted by KBUTLER118

Carbs: 10.4g | Fat: 4.4g | Fiber: 0.6g | Protein: 16.7g | Calories: 147.4
Walnut Grape Chicken Salad
Very Good 4.6/5
(5 ratings)
Walnut Grape Chicken Salad

Sounds like an odd combo, but amazingly delicious!!Submitted by KD_503

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 14.8g | Calories: 139.8
MAKEOVER: Kung Pao Chicken (was beef) (by RICH_IN_NFPA_2)
(no ratings)
MAKEOVER: Kung Pao Chicken (was beef) (by RICH_IN_NFPA_2)

Cookbook creator says: Could cube cooked breasts and add back to vegetables for more traditional kung pal chicken.Submitted by RICH_IN_NFPA_2

Carbs: 29.8g | Fat: 18.1g | Fiber: 6.7g | Protein: 46.4g | Calories: 435.1
Turkey Apple Meatloaf
(no ratings)
Turkey Apple Meatloaf

Cookbook creator says: Needs more flavor add 2-3 tsp. poultry seasoningSubmitted by RICH_IN_NFPA_2

Carbs: 32.1g | Fat: 7.8g | Fiber: 1.7g | Protein: 19.6g | Calories: 271.2
Chicken Breasts with Red Wine Sauce
Very Good 4.3/5
(138 ratings)
Chicken Breasts with Red Wine Sauce

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG

Carbs: 8.9g | Fat: 11.4g | Fiber: 1.7g | Protein: 30.6g | Calories: 287.6
Chicken Enchilada Casserole
Very Good 4.0/5
(111 ratings)
Chicken Enchilada Casserole

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.6g | Protein: 30g | Calories: 326.1
Trim Tamale Pie
Very Good 4.1/5
(19 ratings)
Trim Tamale Pie

We made over a church supper stand-by. Gone are the gobs of cheese and ground beef, but all the flavor remains. Submitted by CHEF_MEG

Carbs: 40g | Fat: 4.3g | Fiber: 5.8g | Protein: 23.5g | Calories: 283.7
Mediterranean Chicken with Orzo
Very Good 4.1/5
(117 ratings)
Mediterranean Chicken with Orzo

Parsley and capers add flavor to this veggie-packed, heart-healthy dish. Submitted by CHEF_MEG

Carbs: 39.3g | Fat: 4.1g | Fiber: 3.4g | Protein: 34g | Calories: 337.7
Chicken with Grape Tomatoes & Mushrooms
(no ratings)
Chicken with Grape Tomatoes & Mushrooms

From ShurFine recipe.Submitted by RICH_IN_NFPA_2

Carbs: 8.5g | Fat: 13g | Fiber: 1.9g | Protein: 34.5g | Calories: 283.3
Ginger-Orange Glazed Chicken
Very Good 4.0/5
(1 rating)
Ginger-Orange Glazed Chicken

Simple to prepare. Marinating overnight increases the flavor. (prep time does not include marinating time)

Apricot or peach jams can be used instead of orange marmalade — just make sure they are sugar free.

Increasing chicken to 1 1/2 pounds increases serving size to 6 ounces.Submitted by RICH_IN_NFPA_2

Carbs: 6g | Fat: 3g | Fiber: 0g | Protein: 26.3g | Calories: 154.5
Turkey Reuben
Very Good 4.4/5
(14 ratings)
Turkey Reuben

This is Chef Meg's take on a turkey reuben!Submitted by CHEF_MEG

Carbs: 38.7g | Fat: 8.3g | Fiber: 4.9g | Protein: 28.5g | Calories: 339.5
Crockpot Chicken Tortilla Soup
Very Good 4.5/5
(59 ratings)
Crockpot Chicken Tortilla Soup

Hearty & Healthy Meal Made ConvenientSubmitted by FLORANISSEN

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.8g | Protein: 12.3g | Calories: 125.3
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