Living a Vegan Lifestyle Team Cookbook- Soups/Stews
48 Recipes Created by RATSAMONGUS
Recipes in this Collection
Creamy, sweet, and full of soy protein, this soup will satisfy whether served hot or cold.
Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
This hearty soup will warm you from the inside out.
Cooked lentils are high in calcium, potassium, zinc, and iron.
This soup is filling and delicious--a perfect starter or light vegetarian meal.
Taste, looks and feels like chili with meat. Don't tell your friends that it's meat free, and they'll never know the difference. It's a little soupier than most chili's and can probably pass as a bean soup. We had crackers, cheese and ketchup to ours. I didn't add any spices because I have little people who can't handle them, but feel free to add liberal amounts of chili powder, garlic, red peppers, etc.Submitted by MELISSABRENNAN