Recipes Posted by Me Suzana - SCM (SocialCafe Magazine)

Recipes Posted by Me Suzana - SCM (SocialCafe Magazine)
(Recipe Collection)

12 Recipes Created by SUZANAUZELAC

This is a collection of my personal recipes that I developed in my kitchen.

Recipes in this Collection

Pasta Fagioli (Pasta and Beans) Soup
Incredible! 5.0/5
(1 rating)
Pasta Fagioli (Pasta and Beans) Soup

This great tasting Italian soup is rich in fiber and it is very nutritious.

NOTE: This is my original recipe that I shared on my website (http://socialcafemag.com/pasta-fagioli-pasta-and-beans-soup/)Submitted by SUZANAUZELAC

Carbs: 21.2g | Fat: 2.2g | Fiber: 3.5g | Protein: 4.3g | Calories: 118.7
Orange Smoothie
(no ratings)
Orange Smoothie

Perfect for breakfast! Submitted by SUZANAUZELAC

Carbs: 78.9g | Fat: 2g | Fiber: 11.8g | Protein: 3.1g | Calories: 294.9
Fruit Smoothie (by SUZANASCM)
(no ratings)
Fruit Smoothie (by SUZANASCM)

Yummy Fruit SmoothieSubmitted by SUZANAUZELAC

Carbs: 53.4g | Fat: 0.8g | Fiber: 7.4g | Protein: 2.6g | Calories: 208
Smoothie with Grapefruit, Banana and Apple
(no ratings)
Smoothie with Grapefruit, Banana and Apple

Very light and yummy smoothie!Submitted by SUZANAUZELAC

Carbs: 66.2g | Fat: 1g | Fiber: 9.4g | Protein: 2.5g | Calories: 256.2
Orange Banana Smoothie
(no ratings)
Orange Banana Smoothie

Submitted by SUZANAUZELAC

Carbs: 63.6g | Fat: 1g | Fiber: 9.5g | Protein: 4.1g | Calories: 252.1
How to Make Sweet Crepes
(no ratings)
How to Make Sweet Crepes

My original recipe previously posted on my website SocialCafe Magazine http://socialcafemag.com/kitchen-tips-how-to-make-sweet-crepes/Submitted by SUZANAUZELAC

Carbs: 13.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 3.1g | Calories: 81
Smoothie with Cantaloupe, Berries and Banana
Very Good 4.0/5
(1 rating)
Smoothie with Cantaloupe, Berries and Banana

Delicious smoothie :)Submitted by SUZANAUZELAC

Carbs: 24.3g | Fat: 0.7g | Fiber: 3.9g | Protein: 1.7g | Calories: 98.8
Black Bean Patties
(no ratings)
Black Bean Patties

Submitted by SUZANAUZELAC

Carbs: 31.3g | Fat: 6.6g | Fiber: 8.2g | Protein: 9.8g | Calories: 217
Overnight Oatmeal with Blueberries
(no ratings)
Overnight Oatmeal with Blueberries

Quick and easy idea for breakfast!Submitted by SUZANAUZELAC

Carbs: 38.5g | Fat: 5.4g | Fiber: 5.1g | Protein: 9.3g | Calories: 233.8
Peanut Butter Cookies (no flour, no butter)
(no ratings)
Peanut Butter Cookies (no flour, no butter)

Submitted by SUZANAUZELAC

Carbs: 10g | Fat: 5.5g | Fiber: 0.6g | Protein: 2.9g | Calories: 95.5
Detox Green Smoothie
(no ratings)
Detox Green Smoothie

Submitted by SUZANAUZELAC

Carbs: 39.3g | Fat: 0.9g | Fiber: 8.9g | Protein: 3.3g | Calories: 159.6
Homemade Oatmeal Cereal Bars
Incredible! 5.0/5
(1 rating)
Homemade Oatmeal Cereal Bars

Submitted by SUZANAUZELAC

Carbs: 15.9g | Fat: 4.4g | Fiber: 1.5g | Protein: 2.1g | Calories: 103.1
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