Song of Debra - Thyroid CookBook
12 Recipes Created by SONGOFDEBRA
I am going to try and add healthy recipes, that help thyroid patients lose weight. One key I have found is you must eat 5 to 6 times a day. Please send any suggestions to my sparks page.
Thanks and good Luck~
Recipes in this Collection
Moist, delicious, and flavorful turkey burger! The addition of the mayonaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal! Submitted by SRATERMAN
This turkey chili is very tasty. My husband doesn't like ground turkey, onions or celery, and he doesn't even know these ingredients are in the chili. He told me yesterday, "Wow honey, this is the best batch of chili you've ever made!" Little did he know it's a lower fat and more flavorful version of the beef dish I've made for years!Submitted by KR2165
My fiance and I have this for supper all the time and he just goes crazy for it. We usually serve it with either buttered whole grain bread or garlic bread.
Feel free to substitue with any kind of noodle.Submitted by GRACEMEIS