Healthy Hearty Food
(Recipe Collection)

15 Recipes Created by TSRSMITH

This is a collection of recipes I have found on my journey to living a healthier lifestyle. These are tasty recipes your family may actually eat.

Recipes in this Collection

Doc's Chili w/ Kidney & Black Beans from the Biggest Loser (see for details)
Incredible! 5.0/5
(1 rating)
Doc's Chili w/ Kidney & Black Beans from the Biggest Loser (see for details)

Submitted by CD6376550

Carbs: 17.8g | Fat: 4.5g | Fiber: 3.7g | Protein: 10.4g | Calories: 138.2
Garlic-Roasted Red Potatoes
Very Good 4.4/5
(162 ratings)
Garlic-Roasted Red Potatoes

These are great served as a side dish with any meal.Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.7g | Fiber: 2.7g | Protein: 3.7g | Calories: 197.2
Tender Roast beef - slow cooker
Very Good 4.5/5
(11 ratings)
Tender Roast beef - slow cooker

Super yummy and super easySubmitted by CARPENSM

Carbs: 2.9g | Fat: 8.2g | Fiber: 0.3g | Protein: 48.6g | Calories: 293
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(236 ratings)
Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Actually Delicious Turkey Burgers
Incredible! 5.0/5
(1 rating)
Actually Delicious Turkey Burgers

Submitted by ESCTOTHELK

Carbs: 8.3g | Fat: 1.7g | Fiber: 0.7g | Protein: 4.5g | Calories: 67.5
almond encrusted chicken breast
Incredible! 5.0/5
(2 ratings)
almond encrusted chicken breast

Submitted by PHONEBUG

Carbs: 9.6g | Fat: 7.8g | Fiber: 1.5g | Protein: 41.3g | Calories: 285.1
Southwestern Hummus
Incredible! 5.0/5
(1 rating)
Southwestern Hummus

Fiber filled dip for crackers or veggiesSubmitted by J-9EER

Carbs: 25.7g | Fat: 1.8g | Fiber: 4.7g | Protein: 8.9g | Calories: 152.4
garlicky pesto with walnuts
Incredible! 5.0/5
(1 rating)
garlicky pesto with walnuts

Submitted by ACZACZ

Carbs: 3.5g | Fat: 7.9g | Fiber: 0.7g | Protein: 3.4g | Calories: 95.2
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(256 ratings)
No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
End-of-Summer Roasted Veggies
Very Good 4.2/5
(128 ratings)
End-of-Summer Roasted Veggies

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie mealSubmitted by VEGGIEDOC4LIFE

Carbs: 15g | Fat: 7.1g | Fiber: 5.2g | Protein: 3.7g | Calories: 121.2
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(453 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(237 ratings)
Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(229 ratings)
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Ground Turkey Meatloaf
Incredible! 5.0/5
(2 ratings)
Ground Turkey Meatloaf

Submitted by SARAHR0902

Carbs: 16.4g | Fat: 14.4g | Fiber: 0.9g | Protein: 28.6g | Calories: 317.1
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1489 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
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