Time to get Healthy :)
(Recipe Collection)

easy and good meal that is low in caloriedSubmitted by CANDERS16

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.
Submitted by CHEF_MEG

This recipe used Regular pasta and I modified it for Shirataki pasta :-)Submitted by KRISPY7

Decades ago a friend from the Philipines shared his family recipe with me. It quickly became a favorite with our family.Submitted by HEALTHYBIZ

Quick and easy!Submitted by LRAMORE

Basically from Barefoot ContessaSubmitted by SCRAP2DAY

Chicken breasts poached in tea. Submitted by STEPHSICOLA

These are AWESOMESubmitted by KITRAE

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style dietsSubmitted by ARTEMISINKED

Tast like potatoesSubmitted by JNORMAN1969

A healthy and light side dish with a crunchy texture and a light tangy dressing.Submitted by FOXFIRE26

This recipe is adapted from one Padma Lakshmi submitted to a magazine around the holidays. Submitted by SALTWATERWOMAN

Submitted by JNORMAN1969

These low carb Pancakes are soooo good. They have a nutty flavor and are very satisfying. They are also SBD phase 1 friendly. (Flaxseed counts as daily nut allowence)

Try rolling up turkey sausages with the pancakes and drizzle with sugarfree syrup.

or

Take a table spoon or two of lowfat creamcheese and mix with splenda and vanilla and warm in microwave for a "frosting" to spread on topSubmitted by ALWAYSWAITINGXX

Adapted from a recipe by Laura Dobson from About.com, but I wanted mine to still be light and bubbly.Submitted by JEZWYN

This authentic Caribbean breakfast dishSubmitted by DADLISWEETNESS

Helps to control sugars Submitted by VBMILE