Mary's Spark Faves
(Recipe Collection)

4 Recipes Created by MARY_HILL2

Recipes in this Collection

Papa's Cornbread
Very Good 4.7/5
(6 ratings)
Papa's Cornbread

Served hot by itself, with your favorite vegetable dish or even a stew. IMy husband enjoys cold cornbread crumbled up in a large glass with buttermilk poured over it served with a spoon for a snack or meal. He says, "It's Yummmy!"Submitted by STRINGBEAN61

Carbs: 6.4g | Fat: 8.1g | Fiber: 0.2g | Protein: 2.4g | Calories: 107.9
Beef & Bean Chili
Very Good 4.1/5
(64 ratings)
Beef & Bean Chili

Adding beans to this chili helps to lower the fat and cholesterol in each serving.

Carbs: 17.2g | Fat: 15.1g | Fiber: 5g | Protein: 19.9g | Calories: 284.6
Sweet and Spicy Muffins
Very Good 4.6/5
(116 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by SUPERSILLYGIRL

Carbs: 18.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 92
tropical smoothie
Good 3.7/5
(3 ratings)
tropical smoothie

delicious and nutritious! Submitted by CAP_2683

Carbs: 28.1g | Fat: 0.5g | Fiber: 2.3g | Protein: 3.5g | Calories: 122
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