My healthy eating plan
(Recipe Collection)

0 Recipes Created by LUCY601

Protein shake- breakfast
Berry Smoothie:
1/2 cup plain yogart
1/2 cup soy milk
1 cup fresh or frozen mixed berries
1 T. flaxseeds, ground
Place all ingredients in a blender and mix until smooth.
Untra Metrabolism by Mark Hyman, M.D.

Recipes in this Collection

This collection has no recipes.

Send this recipe collection to a friend -