Red Phoenix's Good Cooking
(Recipe Collection)

19 Recipes Created by REDPHOENIX1

Recipes in this Collection

(no ratings)

Pasta Salad

Cookbook creator says: I evidently did not see the serving sizes This should serve 8. I don't see any where to edit this recipe to correct it.Submitted by REDPHOENIX1

Carbs: 13g | Fat: 3.3g | Fiber: 1g | Protein: 2.7g | Calories: 91.2

(no ratings)

Orange Chicken

Submitted by REDPHOENIX1

Carbs: 11.8g | Fat: 5.9g | Fiber: 1g | Protein: 19.5g | Calories: 183.5

(no ratings)

Chicken Tenders

A lightly toasted strip without all of the fat and sodium. Submitted by REDPHOENIX1

Carbs: 10.3g | Fat: 1.2g | Fiber: 1.3g | Protein: 20.8g | Calories: 141.4

(no ratings)

Choc Cherry Complete Breakfast Shake

If you really want something cold, creamy and yummy here it is. Submitted by REDPHOENIX1

Carbs: 30.4g | Fat: 5.8g | Fiber: 2.5g | Protein: 43.8g | Calories: 347.8

(no ratings)

Salmon Patties

Submitted by REDPHOENIX1

Carbs: 7.8g | Fat: 13.7g | Fiber: 0.6g | Protein: 43g | Calories: 338.5

(no ratings)

Tastee Sandwich

Submitted by REDPHOENIX1

Carbs: 7.1g | Fat: 19.5g | Fiber: 0.4g | Protein: 19g | Calories: 284.6

(no ratings)

Orange Chicken Bake

Very YummySubmitted by REDPHOENIX1

Carbs: 7.5g | Fat: 1.5g | Fiber: 0g | Protein: 28.1g | Calories: 164.3

(no ratings)

No Sodium Bread Machine Bread

From the cookbook No Sodium Low SodiumSubmitted by REDPHOENIX1

Carbs: 23.4g | Fat: 0.4g | Fiber: 1.2g | Protein: 3.2g | Calories: 110.8

(no ratings)

Low Sodium Rolls

Submitted by REDPHOENIX1

Carbs: 52.1g | Fat: 0.8g | Fiber: 2.4g | Protein: 7.2g | Calories: 247.6

(no ratings)

Apple Pancakes

Since I am eating low sodium I used Featherweight baking powder with zero sodium, but was unable to enter it due to page errors. Submitted by REDPHOENIX1

Carbs: 29.5g | Fat: 2.9g | Fiber: 1.8g | Protein: 6.1g | Calories: 166.8