Mary's recipes
(Recipe Collection)

9 Recipes Created by RWTRSDER

Recipes in this Collection

Lightened-Up Apple Crisp
Very Good 4.3/5
(711 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Apple Crisp with Splenda
Very Good 4.4/5
(5 ratings)
Apple Crisp with Splenda

Delicious Apple Crisp recipe with healthy substitutions.
Submitted by SWEETPEAPIG1980

Carbs: 37.5g | Fat: 4.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 169.7
Ground Beef Cabbage Stir-Fry
Very Good 4.1/5
(40 ratings)
Ground Beef Cabbage Stir-Fry

Fast and healthy!Submitted by LILKIM25

Carbs: 15g | Fat: 15.7g | Fiber: 5g | Protein: 13.6g | Calories: 248.2
Ground Turkey & Cabbage
Very Good 4.4/5
(74 ratings)
Ground Turkey & Cabbage

Low Cal - Low Fat Submitted by RHEA3535

Carbs: 14.1g | Fat: 1.5g | Fiber: 5.2g | Protein: 20.4g | Calories: 142.4
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(421 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Ground Turkey, Rotini, and Fresh Vegetables
Very Good 4.0/5
(2 ratings)
Ground Turkey, Rotini, and Fresh Vegetables

Colorful, healthy, and delicious. Only about 250 calories for a one cup serving. Lowfat and low sodium. Use whole wheat rotini or other types of pasta in place of the rainbow rotini I used. The Jennie O Extra Lean Ground Turkey Breast is really good. (It's so good I eat two 1 cup servings but I track it on the SparkPeople nutrition tracker!)Submitted by REEDSKI

Carbs: 27.1g | Fat: 5.7g | Fiber: 2.4g | Protein: 21.2g | Calories: 251.7
Crock Pot Cube Steak for a Summer Day, Low Cost
Very Good 4.0/5
(1 rating)
Crock Pot Cube Steak for a Summer Day, Low Cost

Used free produce and low cost.
Meat was 25% off.
Great to use crockpot in summer. Can leave and forget and won't heat up the house.Submitted by 60SIXTY

Carbs: 20.2g | Fat: 8.6g | Fiber: 4.7g | Protein: 43.4g | Calories: 329.5
Slow Cooker Cube Steak and Vegetables
O.K. 2.8/5
(4 ratings)
Slow Cooker Cube Steak and Vegetables

Submitted by MCHILDRE54

Carbs: 21.8g | Fat: 5.8g | Fiber: 3.8g | Protein: 43g | Calories: 338.3
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(532 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
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