Funspirit 11's Recipe Collection

Funspirit 11's Recipe Collection
(Recipe Collection)

12 Recipes Created by FUNSPIRIT11

Healthy recipes to help people stay on track even on those difficult weekends!

Recipes in this Collection

This recipe has been marked private.
Braised Lamb Shanks
Incredible! 5.0/5
(2 ratings)
Braised Lamb Shanks

Cookbook creator says: great for fall and winter!Submitted by KASHMIR

Carbs: 11.3g | Fat: 16.9g | Fiber: 2.5g | Protein: 49.2g | Calories: 473.2
Slow Cooker Beef Brisket
(no ratings)
Slow Cooker Beef Brisket

Brisket is one of the toughest cuts of beef so it needs some help from a marinade and a slow moist cooking environment. This fork-tender dish requires almost no work from you.
Submitted by CHEF_MEG

Carbs: 3.4g | Fat: 4.6g | Fiber: 0.6g | Protein: 24.8g | Calories: 161.7
Slow Cooker Chicken Tortilla Soup
Very Good 4.6/5
(250 ratings)
Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.3g | Protein: 17.4g | Calories: 169.1
Quinoa-Black Bean Casserole
Very Good 4.2/5
(559 ratings)
Quinoa-Black Bean Casserole

Cookbook creator says: Make this one soon! Sounds delicious!Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
15-Minute Chili
Very Good 4.1/5
(918 ratings)
15-Minute Chili

Cookbook creator says: Try the crock pot method!

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Chia Raisin Carrot Bran Muffins
Good 3.7/5
(9 ratings)
Chia Raisin Carrot Bran Muffins

A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!Submitted by KJBELL5397

Carbs: 30.4g | Fat: 7.6g | Fiber: 5.5g | Protein: 5.2g | Calories: 193.4
Slow Cooker Beef and Mushroom Stew
Very Good 4.3/5
(44 ratings)
Slow Cooker Beef and Mushroom Stew

Cookbook creator says: Looks perfect for fall menuSubmitted by CHEF_MEG

Carbs: 14.1g | Fat: 6.4g | Fiber: 3.2g | Protein: 27.2g | Calories: 231.8
Cashew Chicken
Very Good 4.1/5
(47 ratings)
Cashew Chicken

A Chinese takeout favorite, with a fraction of the salt and fat. Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 7.3g | Fiber: 4.6g | Protein: 29.6g | Calories: 322.1
Ranch (Greek Yogurt) Salad Dressing
Good 3.6/5
(19 ratings)
Ranch (Greek Yogurt) Salad Dressing

Cookbook creator says: lo-cal, easy, like!Submitted by CADENCES_MOM

Carbs: 1.4g | Fat: 0.1g | Fiber: 0g | Protein: 2.6g | Calories: 17.5
Olive Oil and Lemon Salad Dressing
Very Good 4.6/5
(78 ratings)
Olive Oil and Lemon Salad Dressing

Cookbook creator says: YES!Submitted by CHEEEY

Carbs: 0.3g | Fat: 1.3g | Fiber: 0g | Protein: 0g | Calories: 11.9
Low Fat, Low Cal Curry Salad Dressing
Incredible! 5.0/5
(1 rating)
Low Fat, Low Cal Curry Salad Dressing

Cookbook creator says: good over mixed green salad and chickenSubmitted by CLAUDIAHELENE

Carbs: 2.7g | Fat: 0.6g | Fiber: 0.2g | Protein: 1.7g | Calories: 21.7
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