15 Recipes Created by SARAH_HAMWI_83
In this collection i will put some of the lebanese recipes, which are know to be healthy, and has a variety of veggies fruits and meat...
Recipes in this Collection
A traditional dish, for all seasons. Fasoulia is a delicious bean dish bathed in a wonderfully delicious tomato sauce, made with either large white beans (Lima Beans, haricot beans, white kidney beans, Peruvian beans or cannellini beans).
Fasoulia b'lahem فاصوليا بلحم is a hearty and balanced meal very common in Lebanon and most of the surrounding Arab countries, particularly Syria and Palestine.
The traditional name is Fasoulia b'lahem يخنة الفاصوليا مع اللحم or simply فاصوليا بلحم because it is made with red meat. I used chicken for a healthier version. Chicken makes this dish less calories, less fat and less cholesterol. Beans has lots of fiber and very nutritious .
Beans stew with meat normally served over rice.
Fasoulia فاصوليا means beans and
Lahem لحم means meat in Arabic.
Fasoulia b'lahem literally means beans in meat (stew).
Submitted by NADWAH
I like making vegetarian dishes through out the week, sometimes its tough to cook nice vegetarain meals, but I learned these from my mother and they taste very nice, also tomato paste and suace is rich with antioxidants that fight cancerous cells. My boy friend who grew up eating meat everyday loves it :)Submitted by TABOLI
A quick and less painless way to roll your own grape leaves for a light plentiful snack or appetizer! Rolling may take a while, but it's fun and worthwhile. This grape leaf recipe includes meat.Submitted by YELLA42
This is an easy, fantastic and flavorful way to enjoy the benefits of protein, complex carbohydrates, and potassium packed lentils and brown rice.Submitted by KEDP98
Lebanese Meatball dish served with riceSubmitted by CINDY603