Vegetables and Vegetarian Dishes
52 Recipes Created by LOVEBEAM
Recipes in this Collection
This is a light, crunchy "Chicken" Salad substitute that even the "non-dieters" in my family like a lot. We make it at least once a week. You can vary the ingredients to suit all the "bits and pieces" you have left over from salads. Fat-free mayo also works in this recipe. Freezing drained, raw tofu overnight before making this recipe changes the texture of the tofu and makes it "meatier" in this recipe.Submitted by NOREENBX
Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.
Submitted by MEOWMIX75
Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.
This recipe was adaped from Clifford A. Wright's Mediterranean Vegetables and found at TdWilleyFarms.com. This is a wonderfully flavorful dish that can be served as a side or with couscous for a light meal.Submitted by CCP2911
If you haven't tried Tofu Shirataki Noodles, you are missing a great low carb substitute for pasta!!! These noodles come in three shapes, angel hair, spaghetti and fettuccine!!! This simple veggie filled meatless sauce is a wonderful combination for a light pasta meal
This is a quick, simple and versatile dish that can be served hot as a light main course or served chilled as a filling lunchtime salad. This is a great side dish to take to a potluck or picnic as it has no dairy and does not need to be kept cold!